Thick and creamy protective yogurt is the easiest and most rewarding ferment recipe. Start a batch before bed and you’ll feel like a plant-based super-star in the morning. When your friends look in your fridge and see perfect jars of homemade yogurt, they will think you are a health food guru. Do not wait another day to set up your first batch. You will soon wonder how you survived without a healthy stash of creamy protection featured in both savory and sweet Protective Diet recipes. We found it to be the best sour cream replacement to top our starches with and to cool off the kick of anti-aging capsaicin. Then there’s the PD Greek Yogurt that opened the door to unexpected recipe innovation. Since making our first batch in 2010, Jerry and I have been testing and tweaking to improve plant-based yogurt, making methods with new videos every year. This recipe guide is our sure-thing simplest method to produce the thickest additive-free low-fat plant-based yogurt ever made.

Pin