Oven Fries Premium PD Recipe

2014-02-11

French fries will make most people throw in the towel on a diet and yell mercy. My recipe for healthy fries will cut out the fat and make room for a super sized order every day of the week. Did you know that a potato has more fiber in it than oatmeal? It is higher in potassium than a banana. One potato will provide 45% of your daily supply of vitamin C. It’s time you started putting a big bag of these inexpensive, nutrient dense, high fiber, low cal and super satisfying spuds on your grocery list.

Premium Member Rating

(5 / 5)

5 5 3

3 people rated this recipe

Recent Recipes:
  • Fermented Pizza Sauce Premium PD Recipe

  • Choco Tonic Premium PD Recipe

  • Pro Bean Dip Premium PD Recipe

  • Luau Salad Premium PD Recipe

  • Wonton Crisps Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Comments (2)

  1. posted by Denise on March 11, 2014

    One of my favorite quick and easy meals, especially with the french fry cutter! Equally good with Killer Ketchup, gravy, cheeze, or chili cheeze!

  2. posted by Susan on February 17, 2014

    When using the French fry cutter I would pare off a little sliver of the potato to make sure it could fit through the square of the pusher plate. Once I did this, and put the smaller end of the potato toward the blades like you said, I pushed down on the handle and the potato went right through and made nice fries.

Leave a Reply

Free Support Group