PD Sweet & Spicy BBQ Sauce Premium PD Recipe

Are you tortured with the sweet smell of BBQ sauce filling the summer air? I refuse to stand by without rewarding you for your commitment to breaking up with this sticky and devilishly sweet sauce. This special sugar-free PD sauce will make all your BBQ dreams come true. I’ve been dipping, topping and marinating everything in it. This sauce will make the Protective Diet summer of 2014 recipe collection some of my most familiar and memorable yet.


  1. This is my all time FAVORITE BBQ sauce, better than anything from a bottle! It has the perfect balance of flavors and is amazing on and in burgers, on grilled tofu cutlets, roasted potatoes, BBQ tofu bites…anywhere you’d use BBQ sauce.

  2. Everyone in the family loves this BBQ sauce. I left the crushed red peppers out the first time I made it because I didn’t have them and it was great. I made it again now that I have the crushed red peppers and it was a little spicy for my taste but I’ve never been a fan of spicy foods. My husband liked the spice though. 🙂

  3. This is the best BBQ! So excited because my kids like it too:) We use to be a sweet baby rays family big time! I am so glad this BBQ is just as good taste wise but way better for you health wise! Awesome!

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