Perfect Pesto Sauce Free PD Recipe
- Cuisine: Italian
- Skill Level: Easy
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Direct link to this recipe: https://protectivediet.com/recipe/perfect-pesto-sauce/
Pesto Pasta has always been a quick and easy summertime favorite of mine. Spring hits and I’m in search of beautiful basil plants to grow on my deck. Over the years my pesto has evolved from a disease promoting classic Parmesan, oil and nut rich sauce to this endothelial promoting flavorful version. My health and waistline followed in the footsteps of my evolving pesto. One year I removed the cheese, the next the oil, and then I officially tossed the nuts. This recipe celebrates the evolution of Protective Diet though my own personal journey to optimal health.
Responses
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You know a recipe is good when your husband wakes up and before your morning kiss says ” Let’s have PD Pesto for dinner!”. And I’m thrilled because it is so fast to make and have on the table. Another winning PD Recipe!
This sauce is so delicious! Its one of my favorites!
This pesto turned out great. I did add a squeeze of lime juice. Mine looked like pea soup over the top of the pasta. Not as pretty as your Julie, but it was good.
I’ve been practicing a Protective Diet for over a year and a half and just made this for the first time tonight. So simple and so delicious; it instantly became one of my favorite PD recipes!!
Excellent! It’s one of my faves too.
A new favorite! I missed pesto when I cut the oil out of my diet. Now I can enjoy it again. Thanks!
I can’t get over how easy and amazing this pesto tastes. I have made it a few times and find myself craving it a LOT. Very satisfying.
Amazingly delicious! I can’t believe it took me so long to make this. HIghly recommend.
this is delicious, cant believe it took me over a year of PD to make it. pesto will be a summer staple over pasta or raw spiraled veggies.
What a great recipe! It’s my first PD-recipe. It was easy to make and it tasted lovely
I had fresh basil and parsley to use, so this was the perfect recipe. I can’t get over how good it was! So much better than traditional pesto!
Had this over the weekend! It was yummy and my daughter liked it to!
This was great. I did add some roasted pine nuts.