Plant-Based Water Bechamel Premium PD Recipe
- Cuisine: French
- Skill Level: Easy
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Click here to view this recipe: https://protectivediet.com/recipe/plant-based-water-bechamel/
My healthy vegan water roux method is a dream come true for staying slim and eating big! Let’s break a few French culinary rules without sacrificing flavor or texture to produce a quart of protective creamy white béchamel sauce. This sauce is perfect for white lasagna, a creamy pasta casserole, white sheet-pan pizza, or skinny scalloped potatoes. The French call bechamel the mother sauce because it is the foundation of derivative, or daughter sauces that are finished with the addition of a single ingredient to transform the sauce’s color and flavor as explained in the recipe notes and serving suggestions below. It’s time to party like a healthy, very slim, well-fed, French chef!
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