This sugar-free cake recipe was designed for the health-focused chocolate cake lover who is in need of a perfectly cooked fuss-free fix. It’s outstanding for the Instant Pot obsessed or on summer days when the hot oven is not an option. Cake nuked in a mug never did it for me, so I had to find a way to make a cake small enough for personal cake emergencies. This small single layer cake will satisfy you and three of your favorite people, but it was created for solo chocolate cake lovers to nosh on twice without committing to a baking project producing a week’s worth of cake.
Julie, I think you are truly an inspiration. All of your recipes are so simple, yet so delicious! You have helped me to realize the benefits of a vegan diet and begin on my own health journey. So THANK YOU!
I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”
December 2, 2013 was the day I changed my life. I found Protective Diet the night before after someone in another plant based group mentioned the name. After going to the website and reading the details, I just knew it was for me! My highest weight, 371 here and my current weight Mid August, 2016.… Read more or comment “Protective Diet changed my life!”
I am excited to share my progress so far! Today is Day 22 of my 30 Day Detox. I am starting to feel rising energy levels and a great deal of mental clarity and emotional evenness. The pictures show my progress, the one in the gray shirt my daughter took of me the day before… Read more or comment “30 Day Detox Progress”
I completed my first 30 days yesterday. Although Julie encourages us to throw away the scale, I’m not yet ready to part with it. I do recognize however that I’ve given it far too much power in the past, letting it determine the type of day/week I’m going to have and my confidence in my… Read more or comment “Jessica D.”
50/50 Challenge is over but I will continue. I am 20 lbs below the goal Weight Watchers set for me before I started Protective Diet. I have shed 68 lbs in 11 months. When I visualized being thin, I never saw myself going from size 22 to baggy size 8! Prior to this challenge my… Read more or comment “Jacquelyn B.”