Recipe Search

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , Dog Food , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Protective Gum Premium PD Recipe

2017-12-26

This ancient organic gum has been chewed for centuries and treated like gold for its medicinal healing properties. Each piece contains protective all-natural antibacterial and anti-viral phytochemicals to refresh your mouth and offer your body a protective boost. Also known for anti-inflammatory and anti-neoplastic properties. The oleo gum resin is produced to protect and heal the boswellia tree when it is cut or damaged. Plants produce protective phytochemicals to aid in their survival when they are injured by predators. We can use those same protective chemicals to protect and heal the human body. Chew a piece during meal prep to keep your mouth occupied, eliminating mindless nibbles to improve meal time satisfaction and progress with your Mindful Eating practice.

Recipe Categories: ,
Premium Member Rating

(5 / 5)

5 5 1

1 people rated this recipe

Recent Recipes:

  • Corn Tortillas Premium PD Recipe

  • Smoke House Potato Salad Premium PD Recipe

  • Banana Bread Under Pressure with Appeal Premium PD Recipe

  • Egg Roll Bowl Premium PD Recipe

  • Sugar-Free Stovetop Granola Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (6)

  1. Marie Cayuela

    posted by Marie Cayuela on December 31, 2017

    So how do u get it from sticking to ur teeth?

     

    • posted by Julie Marie on December 31, 2017

      Follow the directions on the recipe to chew slowly/lightly and keep in one place until gum forms.

       
  2. barbara paape

    posted by barbara paape on December 29, 2017

    How sticky is this? Will I lose my dental work?

     
  3. Tece Markel

    posted by Tece Markel on December 26, 2017

    Where can this be purchased? A health food store?

     

    • posted by Julie Marie on December 26, 2017

      The only resource available is through Amazon and linked in green on the recipe.I have not found it locally in San Diego. I used this link and can confirm it’s top quality and the correct product.

       
  4. Marie Cayuela

    posted by Marie Cayuela on December 26, 2017

    Great idea! Thanks

     

Leave a Reply

Results are typical on a Protective Diet Robinlee’s Progress

Robinlee G.

Jackie J.

Logo and Favicon

I want to thank you for all that you have taught me. The confidence and information you taught me is priceless. I am a new women, with a second chance at life! I’m down 25 pounds, 50 points on my cholesterol and feeling like a million bucks. I now cook for myself and pack my… Read more or comment “Jackie J.”

Jackie J,

18 lbs in 30 days and still Going

As I think back to the person I was 30 days ago I am amazed. I felt a desperation and obsession when it came to food. My life revolved around the next meal and the next diet I was failing. I was introduced to Protective Diet when I seen the butter sauce recipe almost 2… Read more or comment “18 lbs in 30 days and still Going”

Sarra D

never has losing weight been so easy

15 pounds in 36 days! Never have I had such success losing weight – and never has losing weight been so easy or so pleasant. I know things will slow down as I get closer to my correct weight, but what a great feeling this is. Julie Marie Christensen you sure are a good teacher!

Heidi F

I joined PD in May

I joined PD in May of 2017 after seeing a post on FB. I can’t begin to express my gratitude for the changes I have experienced since joining. A little about myself – I have been obese for most of my adult life, trying one diet after another (you name it, I’ve probably tried it)… Read more or comment “I joined PD in May”

Debra Hilborn

Six months PD

Wow! I never thought I’d make it this far! I’ve tried every diet out there since 1999 when I quit smoking and gained 25 pounds. I would lose a few pounds and then get so hungry I’d eat anything and gain it right back. I had been on statins for high cholesterol until I followed… Read more or comment “Six months PD”

lynsul

Marci L

Protective Diet saved my life. Baked chips entered my kitchen in May 2013 when Julie suggested I try baking my own from a vegan weight loss group. In June 2013 I went 95% Protective Diet. I had considered my diet healthy as a 14 year vegan and gluten free for the past 5. I wasn’t… Read more or comment “Marci L”

Marci

Plant-Based Nutritional Intervention Results are typical

I am 42 years old and I am sharing BIKINI pictures for my Before & Afters. When I started PD, I looked like the first bikini picture. I was hovering around 155 lbs and thought I looked pretty good. Since learning in depth about avoiding all animal products, oil, nuts, sugar, coffee, and FOOD ADDITIVES,… Read more or comment “Plant-Based Nutritional Intervention Results are typical”

Jennifer P
Free Support Group