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Protective Gum Premium PD Recipe

2017-12-26

This ancient organic gum has been chewed for centuries and treated like gold for its medicinal healing properties. Each piece contains protective all-natural antibacterial and anti-viral phytochemicals to refresh your mouth and offer your body a protective boost. Also known for anti-inflammatory and anti-neoplastic properties. The oleo gum resin is produced to protect and heal the boswellia tree when it is cut or damaged. Plants produce protective phytochemicals to aid in their survival when they are injured by predators. We can use those same protective chemicals to protect and heal the human body. Chew a piece during meal prep to keep your mouth occupied, eliminating mindless nibbles to improve meal time satisfaction and progress with your Mindful Eating practice.

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Recipe Comments

Comments (6)

  1. Marie Cayuela

    posted by Marie Cayuela on December 31, 2017

    So how do u get it from sticking to ur teeth?

     

    • posted by Julie Marie on December 31, 2017

      Follow the directions on the recipe to chew slowly/lightly and keep in one place until gum forms.

       
  2. barbara paape

    posted by barbara paape on December 29, 2017

    How sticky is this? Will I lose my dental work?

     
  3. Avatar

    posted by Tece Markel on December 26, 2017

    Where can this be purchased? A health food store?

     

    • posted by Julie Marie on December 26, 2017

      The only resource available is through Amazon and linked in green on the recipe.I have not found it locally in San Diego. I used this link and can confirm it’s top quality and the correct product.

       
  4. Marie Cayuela

    posted by Marie Cayuela on December 26, 2017

    Great idea! Thanks

     

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Updated testimonial

I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

Tece M.

A few days from being on PD 6 months!

Ally

After studying the oil-free, plant-based, whole food movement for around a year and a half I was diagnosed with pre-diabetes. I knew I could reverse that from all of the reading I had done. But I had tried going plant-based before and got great results regarding weight loss but I could never last more than… Read more or comment “A few days from being on PD 6 months!”

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Maria A

November of 2012 a co-worker told me about Forks Over Knives video. Her doctor had told her that she should watch it and give it a try. I had never thought about becoming vegan. I grew up on a dairy farm. Meat, potatoes and cheese were basic staples growing up. I loved my meat and… Read more or comment “Maria A”

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Maria

Three Years, 125lb GONE!!
Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial”

Maria A

Karla F.

December 1, 2013 I found Protective Diet after someone in another Facebook plant based diet group mentioned it. I went immediately to the website and I just knew it was for me. I joined PD-Ed right away and started eating a Protective Diet. I’ve never looked back. I’ve struggled with my weight my entire life.… Read more or comment “Karla F.”

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PD Success on month 3!

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I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”

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Julie, I have to take a moment to thank you. I currently have your spinach lasagna in the oven baking and I am looking forward to dinner tonight! I changed the way I have been eating a few months ago but I have yet to actually cook an actual recipe. I have never eaten tofu… Read more or comment “Shannon O.”

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