Search

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only
Filter by Categories
PD-Ed

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Russian , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Technique , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Protective Gum Premium PD Recipe

2017-12-26

This ancient organic gum has been chewed for centuries and treated like gold for its medicinal healing properties. Each piece contains protective all-natural antibacterial and anti-viral phytochemicals to refresh your mouth and offer your body a protective boost. Also known for anti-inflammatory and anti-neoplastic properties. The oleo gum resin is produced to protect and heal the boswellia tree when it is cut or damaged. Plants produce protective phytochemicals to aid in their survival when they are injured by predators. We can use those same protective chemicals to protect and heal the human body. Chew a piece during meal prep to keep your mouth occupied, eliminating mindless nibbles to improve meal time satisfaction and progress with your Mindful Eating practice.

Recipe Categories: ,
Premium Member Rating

(5 / 5)

5 5 1

1 people rated this recipe

Recent Recipes:

  • Fat-Free Nutty Noodle Salad Premium PD Recipe

  • Fat-Free Nutty Butter Premium PD Recipe

  • Raita Premium PD Recipe

  • Roasted Eggplant (Mushroom Alternative) Premium PD Recipe

  • Sugar-Free Gingerbread Cookies Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (6)

  1. Marie Cayuela

    posted by Marie Cayuela on December 31, 2017

    So how do u get it from sticking to ur teeth?

     

    • posted by Julie Marie on December 31, 2017

      Follow the directions on the recipe to chew slowly/lightly and keep in one place until gum forms.

       
  2. barbara paape

    posted by barbara paape on December 29, 2017

    How sticky is this? Will I lose my dental work?

     
  3. Tece Markel

    posted by Tece Markel on December 26, 2017

    Where can this be purchased? A health food store?

     

    • posted by Julie Marie on December 26, 2017

      The only resource available is through Amazon and linked in green on the recipe.I have not found it locally in San Diego. I used this link and can confirm it’s top quality and the correct product.

       
  4. Marie Cayuela

    posted by Marie Cayuela on December 26, 2017

    Great idea! Thanks

     

Leave a Reply

Judi B.

April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”

Judi B.

A few days from being on PD 6 months!

Ally

After studying the oil-free, plant-based, whole food movement for around a year and a half I was diagnosed with pre-diabetes. I knew I could reverse that from all of the reading I had done. But I had tried going plant-based before and got great results regarding weight loss but I could never last more than… Read more or comment “A few days from being on PD 6 months!”

Allison Renee

Three Years and Counting!

Three years have passed since I made the decision to start Protective Diet. I have overcome several health concerns and achieved many goals. I have grown and learned so much over these years. I enjoy helping others achieve their goals, sharing my experiences and teaching them about PD and how this way of life can… Read more or comment “Three Years and Counting!”

Maria A

Plant-Based Nutritional Intervention Results

When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full… Read more or comment “Plant-Based Nutritional Intervention Results”

Julie Marie Christensen

Steven M.

Logo and Favicon

“This is just TOO MUCH!!! Your photos are SO APPETIZING!!! I have chewed part of my screen off trying to taste them. Beautiful stuff! My wife has promised to start making some of these recipes (as a result of which I may never leave the house!). In case I do venture outdoors, please provide guidance… Read more or comment “Steven M.”

Steven M.

I joined PD in May

I joined PD in May of 2017 after seeing a post on FB. I can’t begin to express my gratitude for the changes I have experienced since joining. A little about myself – I have been obese for most of my adult life, trying one diet after another (you name it, I’ve probably tried it)… Read more or comment “I joined PD in May”

Debra Hilborn

Finally!

Even since discovering PD a few years ago, I’ve been all over the place with diets and uncontrolled blood sugar, and recently – scary high tricycerides and cholesterol. I don’t know why it took me so long to realize that this is the best, healthiest way for my body. My blood sugar has NEVER been… Read more or comment “Finally!”

Kathryn Thomas

Results are typical on a Protective Diet

Just a little story…… I had a yearly Doctor appt last week. Apparently at one time, (when I weighed 204 lbs!!)they snapped a photo of me sitting in the chair from the iPad they use. The nurse took me back to the room and said apparently you have been up to something because you look… Read more or comment “Results are typical on a Protective Diet”

Barb B.
Free Support Group