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Quinoa & Preserved Lemon Salad Premium PD Recipe

2018-04-02

Perfect oil-free picnic salad, or pack into daily lunch box servings for plant-based freshness that will turn heads in the cafeteria. Bursting with the bright flavors of a Protective Diet that will gather the party around your beautifully presented rainbow of edible color. You’ll feel like a plant-based Foodie extraordinaire when they ask for the recipe and you share how lemon peels protect our DNA from the free radicals of the sun. Move over, delicious Black Bean and Corn Summer Salad. Protective Diet has added this summer’s 50/50 party friendly salad. Serve alone or surround with fun self-serve lettuce cups.

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Recipe Comments

Comment (1)

  1. posted by diane ogdon on April 5, 2018

    Delicious easy dish. My daughter and her husband gave me thumbs up. I used cilantro, apples and jalapeños. Very fresh and yummy!

     

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    I am a see it to believe it kind of girl. Protective Diet has proven itself hands down. The most amazing thing is that my skin has started healing and I have not had a migraine since changing to PD. My skin from psoriasis kept me from many activities. I used to have to take tissues with me everywhere because I bled all the time. It not only was unsightly and people looked at me with horror. I could not sleep from pain. I suffered from hemiplegic migraines for a very long time. I had them 2-3 times a week. Severe paralysis from them having to use cane, walker and a wheelchair at one point. I have not had one in the entire month (miracle). My mouth has healed from lichen planus. The E.N.T doctor says I only have it about the size of a pea and I used to have it all over. I suffered blisters on the roof of mouth all the way down throat that have completely healed as well. I had fibromyalgia and psoriatic arthritis and I suffered from chronic pain. Levels of pain varied but constant pain nonetheless. Since changing to PD I only have pain on the days the weather is changing and I am able to move my fingers and write now.

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    When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full and satisfied. Soon enough my obsession with food subsided. My food addictions and constant cravings were eliminated. When I knew I could eat potatoes, rice, pasta, fresh corn tortillas, whole grain bread and fruit every day for the rest of my life, it caused me to consume less. I knew then I could look forward to eating my next meal with great satisfaction, in good health and never go to bed hungry for the rest of my sweet healthy life! I eliminated chronic pain, depression, disease, excess body fat and the struggle of maintenance with a PD.