Real Plant Based Mayo Premium PD Recipe

2017-08-29

White and creamy, with an egg aroma most like Hellmann’s, the only “real” mayonnaise I knew growing up in Chicagoland. The original was considered the “best” and was always included in my mother’s egg salad, tuna salad, coleslaw, American potato salad and layered on a BLT. It was the foundation of homemade tartar sauce and buttermilk ranch dressing. Fortunately, my mother and I got real and swapped our original high fat favorite for this satisfying, oil-free, plant-based Protective Diet replacement. This allowed us to easily sustain our daily PD practice, quickly eliminating heart disease and our risk of sudden death due to endothelial breakdown.

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(4.6 / 5)

4.6 5 8

8 people rated this recipe

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Comments (5)

  1. posted by Diane Barnett on November 27, 2019

    Do you press the liquid out of the tofu before blending. The directions don’t sound like it but then in the notes and pro tips, there is an accompanying video about guidance pressing tofu so I am not sure. It’s been awhile since I made this delicious mayo so I cannot recall. Thanks.

    • posted by Julie Marie on November 29, 2019

      I’d never leave you guessing what to do in a recipe. Do not press tofu unless it states it. No pressing when it comes to mayo, dips, and dressings.

  2. posted by Robinlee Garber on October 22, 2018

    Fantastic. Better than any commercial mayo out there by far!

  3. posted by Deb Dendinger on August 30, 2017

    I just made this and it’s another winner!!!

  4. posted by Robin Fetter on August 29, 2017

    I literally just made this recipe and I gotta say, this PD mayo of the three is the BEST so far!!! I could easily serve this and fool my nonPD friends that this was legit mayo. I should add this mayo is by far the easiest to make too 🙂 It’s crazy how something this simple to make all the difference!!!

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