Add roasted flavor, texture and protective plant fiber as a Flatbread Pizza topping or Plant-Based Stroganoff add-in. Finish a stir fry; garnish Indian Nachos, a chopped salad or a Pro Bowl with protective anthocyanin-rich eggplant. The aubergine skin is frequently peeled, but not in this recipe. Incorporate this overlooked meat replacement to improve plant fiber diversity, strengthen your immune system, and promote all-natural anti-inflammatory short-chain fatty acid production.

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