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Scraps Soup Premium PD Recipe

2020-04-21

When your refrigerator desperately needs restocking, use this soup recipe guide to impressively transform protective scraps and starch into a perfectly seasoned, comforting hot-pot, keeping you cozy and comfortable at home without a trip to the market. I’ll show you how to utilize varied scraps to reduce food costs, eliminate waste, and satisfy your family with a hearty meal they will request again.

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Recipe Comments

Comment (1)

  1. Joann Wright

    posted by Joann Wright on April 26, 2020

    I made this today and my husband and I both loved it! The recipe arrived exactly when I was craving vegetable soup, but this is far more gourmet than my boring old recipe. The flavor is complex, and it’s quick and easy! Enjoy!

     

Leave a Reply

Deanna R.

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I was really scared to go cold turkey with the no oil no sugar thing, but I had been “trying” for months with no success!! Reading many of your progress stories and Facebook posts gave me the courage to DO IT!! OMG, I am SO, SO glad that I did! The first few days were… Read more or comment “Deanna R.”

Deanna R

Protective Diet works!!!

I’m down 15 lbs after 15 weeks on Protective Diet! I just looked at my myfitness.com app which I used regularly to count calories before finding protectivediet.com It shows a nice steady drop since beginning the protective diet. It amazes me that I can eat until my tummy is happy, eat food that I thoroughly… Read more or comment “Protective Diet works!!!”

Suzette K

My life has forever changed!

I became aware of Protective Diet around 2015 from one of my best friends, Marci. By January of 2016, I was feeling the worst I have ever felt. My weight had skyrocketed to its highest in my life, and change needed to be done. My weight troubles began early, having been diagnosed with childhood obesity… Read more or comment “My life has forever changed!”

Allie Frost

Theresa S.

I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of April 19th I checked my email and came across an email from Julie Marie with Protective Diet. I don’t remember subscribing to emails through her website but it’s possible I… Read more or comment “Theresa S.”

Theresa S.

Pattye O Update

It’s amazing the tricks your mind likes to play on you. Today is my 3 month 100% PD anniversary, so I stepped on the scale. I was a bit disappointed. I had wanted to lose 10 pounds this month, instead I lost 8.5. 8.5 is not bad, but it didn’t put me into the next… Read more or comment “Pattye O Update”

Pattye O

Ted M.

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Julie, I want to say the creamy tomato sauce was delicious! Really enjoy your videos. Thank you.

Ted M

Super natural whitening toothpaste

I finally got my little jars and was able to make my first batch of this awesome toothpaste a week ago. I’m so glad I took a before picture. This is only one week. I can’t wait to see what it will look like after six months! Also, my teeth feel so clean and smooth!… Read more or comment “Super natural whitening toothpaste”

Dorothy Blevens

First 30 Days

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I started PD July 21st. Reporting my 30 days results a tad early because I have family coming tomorrow for a week vacation and I will be away from the scale… July 21st weighed 362.2 lbs
Aug 17th weigh 340.8 lbs
Weight lost 21.4 lbs Thank you to Julie, Jerry and each of… Read more or comment “First 30 Days”

Meg W.
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