Skinny Fry Sauce Premium PD Recipe
- Cuisine: American
- Skill Level: Easy
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Direct link to this recipe: https://protectivediet.com/recipe/skinny-fry-sauce/
In Utah and Idaho Fry Sauce is a thing; a mayo-ketchup-potato-dip thing. On a Protective Diet it is a quick mix-no blender needed-saucy-protective thing to dip and toss everything in. Salads are tossed, and sandwiches, baked chips, and oil-free fries are dipped. I thinned it down, cut the fat, sugar, and additives making this sauce a probiotic packed-lycopene laced-cellular protective-put on everything thing. Check out the recipe serving suggestions and try the sauced up 50/50 Salad Stuffed Potato.
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Responses
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This was my first time making the skinny fry sauce~ It was a tasty & enjoyable dip with my frozen baked fries from azure! This is a definite keeper and a nice change from ketchup~ Thank You Julie for this nice change~
I just made this for dipping our Zucchini Fritters!
Why can i NOT find the recipe, I joined the Protective Diet page??
Hi Sharon,
Thank you for creating a free membership. With a free membership you have access to all free recipes and classes (linked here). You will gain access to this premium recipe if you embark on the path to optimal health by enrolling in Protective Diet Education.
We hope to see you soon.
Oh my gosh, so darn yummy!!!!!
Simple. Delicious. Amazing!
I’m all about sauces. I think they make meals delicious and exciting. I had not heard of or tried fry sauce before, but Julie’s skinny fry sauce is delicious. AND it couldn’t be easier to whip together! I highly recommend adding the garlic!
Delicious! So easy! The notes recommended you double the recipe. I agree, it’s do good.
This sauce is delicious! I’ve even served it over rice. Yummy!!
*only the intro
Mary what is your full name? Are you a premium member?
I can’t access the full recipe…only the recipe.