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Slaw Sauce Premium PD Recipe

2019-05-21

This recipe was created to make protective raw cruciferous vegetables and leafy greens extremely desirable, to increase their frequency on your plate this summer and increase your intake of protective sulforaphane and production of nitric oxide. Sugar-free sweet and tangy Slaw Sauce will transform your favorite shredded, chopped, diced or sliced green, purple, orange, yellow or red veggies into an unforgettable coleslaw or salad. Toss with pre-shredded cabbage for a quick-prep picnic-ready classic everyone will be asking about. Enjoy along with golden Hushpuppies or Cornbread Under Pressure for a plant-based feast with southern style. Don’t forget the Probiotic Pepper Sauce to make your slaw even more exciting.

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Premium Member Rating

(4.4 / 5)

4.4 5 7

7 people rated this recipe

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Recipe Comments

Comments (3)

  1. Avatar

    posted by Janice Price on May 27, 2020

    Perfect coleslaw dressing!

     
  2. Theresa Stimpert

    posted by Theresa Stimpert on April 21, 2020

    Wow, this is so quick, easy and delicious!!! Great recipe.

     
  3. Avatar

    posted by chitownjayzgirl on June 20, 2019

    Mmmm love it! So easy and delicious!

     

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Lynda

Day 60! The picture on the left was taken as I began this journey, 2 months ago and the one on the right was taken this morning I’m down 14.5 lbs. I admit I was disappointed this morning with weight loss. Today I start mindful eating……I have another 6 pounds I hope to lose. My… Read more or comment “Lynda”

Lynda

Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

Maria

Three Years, 125lb GONE!!
Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial”

Maria A

Ted M.

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Julie, I want to say the creamy tomato sauce was delicious! Really enjoy your videos. Thank you.

Ted M

Sheree B.

I weighed around 300 lbs for over 30 yrs. In that time, I tried every diet, from Adkins to Weight Watchers, with little success. 12 yrs ago I went vegan thinking that would be my answer. Sadly, I was still obese, tired, sick and depressed. In ‘13 I received bad results from my blood test.… Read more or comment “Sheree B.”

Sheree B.

Superb Food & Football

It is amazing how much better healthy food can taste when its prepared the right way. I enjoyed an outstanding Thursday night Football dinner with Julie and Jerry and was pleasantly surprised by how tasty their healthy food is. Thank you so much for sharing your knowledge and cooking for me Julie!

Alex M

Maria A.

I have lost 75lbs since starting the Protective Diet (PD) in July ‘13. My total weight loss has been 100Lb since becoming vegan in Nov. ‘12. Before PD I was pre-diabetic, had a high liver count, high cholesterol and acid reflex. I was on medicine for acid reflex and my doctor wanted to put me… Read more or comment “Maria A.”

Maria A.

Dorothy B.

Back in 2012 after six months of talking with a naturopath doctor finally convinced me to do HCG injections. My gut was telling me this wasn’t right but she was convincing and finally I said okay. I weighed 379 pounds. I took the injections for six weeks and lost 40 pounds. After three weeks of… Read more or comment “Dorothy B.”

Dorothy B.

Lori S.

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Thanks Julie, I feel so inspired to be the very best I can be; finally for the first time in my life, plant strong and healthy! I appreciate you, Kath and Dr. Esselstyn’s kind words and great advice. Your recipes are so easy, delicious and fun to make. Again, thanks so much Julie. It’s interesting… Read more or comment “Lori S.”

Lori S.
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