Southwestern Ranch Dressing Free PD Recipe

This spicy southwestern style salad dressing has a light creamy base. Chia seeds thicken the plant-based milk to dress your salad without the run-off challenge of oil free dressings.

Free registration to access over 100 Protective Diet recipes


  1. This has become one of my favorite salad dressings. I can’t handle the salsa alone; it’s too spicy. But it’s perfect in this dressing! It’s spicy but not overpowering for those of us who are still working on being able to eat hot foods! 🙂

Login Below

Our AWESOME Guarantee:
Lose 10 pounds per month!


Recipes, Support, Videos, & Guidance

Share to...