Späetzle Premium PD Recipe

These handmade German noodles are traditionally loaded with saturated fat. Protective Diet has created an egg free Spätzle for you to drop into soup, cover with Mushroom Gravy or enjoy plain.

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  1. This is so delicious! I’d never made spaetzle before without a spaetzle maker, but I was surprised at how easy it was to make it with a flat grater. The video was really helpful in demonstrating exactly how to do that. I served this with the gravy from the Gravy Fries and sprinkled a little fresh parsley on top. Growing up, my family traditionally had spaetzle at Christmas each year, and I’m thrilled that I can continue that tradition now. Thanks, Julie!

  2. I wouldn’t say these taste like the real spaetzle but it’s a pretty good replacement texture wise. I actually had to end up adding about ½ cup more of water to get it to push through the press and even then it was very difficult. They hold up nice though and when eaten with a sauce, it reminds me of my younger days, so thank you!

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