Sugar-Free Chickpea Chocolate Chip Cookies Premium PD Recipe
- Cuisine: American
- Skill Level: Easy
- Print Recipe
Click here to view this recipe: https://protectivediet.com/recipe/sugar-free-chickpea-chocolate-chip-cookies/
100% organic whole-grain, high-fiber big cookies will have you feeling lighter and saying, “Sugar-free and fat-free plant-based sure looks good on me!” These daily dunk-ables are protectively packed with four select high-fiber ingredients favored by Akkermansia, our immune-boosting microbes. We must serve and support these longevity-promoting, anti-inflammatory, butyrate-producing microbes so they thrive within us and protect us from inflammatory disease. They require whole-food-derived B-glucan, soluble and insoluble fiber, plant protein, essential amino acids, and cancer-inhibiting polyphenols so I included five of their top favorites in this recipe. That’s what I expect from a protective cookie—naturally included in Protective Diet recipes. Raw organic cacao bean nibs help us produce neuroprotective nitric oxide offering a pleasing nut-like texture. Enjoy reading the studies in the “Pro Tips” below that note how cardio-protective cacao reduces the hunger hormone ghrelin and promotes our intestinal microbiota. These cookies will support our health supportive microbes and cut baking costs by eliminating health-hitting, high-cost ingredients like oil, butter, eggs, nuts, and flour. Get started by popping a box of protective organic soy milk into the fridge and making a Pint of Beans in your Instant Pot. Cold milk is essential for the ultimate experience of dunking the best sugar-free, fat-free, whole grain, high-fiber, bean-based chocolate chip cookies in the world. Healthy gut microbes survive exclusively on plant fiber and polyphenols. Microbes ferment and digest fiber to produce short-chain fatty acids. Short-chain fatty acids are anti-inflammatory and tighten our epithelium (gut wall). A tight epithelial wall protects us from inflammation, disease, viral and bacterial infections. It also prevents food particles from entering the blood causing an inflammatory response commonly labeled as a food allergy. Over and over again we see members on a 100% Protective Diet eliminate gluten and other food allergies after their 30-Day Detox and Taste Bud Reprogramming is completed. Their newly developed protective gut microbial population is fed a variety of plant fibers daily with Protective Diet recipes so they can to continue to produce healing anti-inflammatory short-chain fatty acids every day. This dietary practice heals and repairs our epithelium protecting us from physical illness and suffering. Make and eat PD recipes every day and the rest will be managed by our trillions of protective resident microbes. Microbes control our life experience, health, mood, cravings, energy, metabolism, fitness, and appearance. With Protective Diet Education I show exactly how to manipulate our microbes to improve our lives with health independence by becoming the boss of our bodies. These health-promoting, immune-boosting cookies have introduced more new friends to a Protective Diet. Every day we passively influence the people around us by sharing the protective treats and beverages that give us our healthy glow and high energy. We are walking billboards of health fueled by plants camouflaged as cookies. Eat well, share, and shine bright. You deserve props for being the healthiest person in your family and neighborhood. Everyone needs an inspirational friend who is the boss of their body and excited to share their testimony of optimal health and the benefits of a Protective Diet.
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