Drinking sweet tea is one of the oldest, most beloved Southern year-round daily traditions. It is brewed strong, heavily sweetened and served over a mountain of ice. It is known as the house wine of the south. Asking a Southerner to give up their sweet tea can put the brakes on their willingness to adopt a sugar-free Protective Diet. I understand there is much more to this beverage than just being sweet and refreshing. It is tradition and part of their mealtime ritual. This Sweet Tea recipe is the perfect beverage replacement solution for many getting started on the 30-Day Detox and Taste Bud Reprogram.

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