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Taco Sauce Premium PD Recipe

2016-08-23

Follow this recipe guide and enjoy classic Taco Sauce your way, eliminating craving-inducing food additives found in restaurant packets and commercial bottles. Make it mild, medium or make it like fire sauce to top a taco salad, dress up Beef-less Taco Filling, add an extra zing to Protective Diet Chorizo Tacos, complete Pintos & Cheeze, spread on a Mexican Pizza or top Fiesta Layer Dip with the familiar flavor of Mexican drive-thru.

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(5 / 5)

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13 people rated this recipe

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Recipe Comments

Comments (5)

  1. Jackie Hesley

    posted by Jackie Hesley on December 4, 2020

    So this Taco Sauce tastes just like a Taco Sauce I remember and used to eat ALLLLLL the time before I was PD. Its so good. You can drink it, its that gooooood. Thanks Julie Marie for creating this recipe. xo

     
  2. Avatar

    posted by mcddeb on September 4, 2016

    Very good! Made this to go with a Mexi-bowl – layer of rice, layer of the pinto beans, layer of Not-Yo Cheeze Sauce, Soy Dream-topped with the taco sauce. yummy – the hubs chopped up fresh jalepeno on top of his.

     
  3. Avatar

    posted by deb dendinger on August 27, 2016

    Another winner! Made it medium hot.

     
  4. Joann Wright

    posted by psymjw on August 23, 2016

    Hallelujah! My SAD hubby said he will stop buying the Taco Hell Dauce from the grocery store if I make it medium! DEAL!! Tastes great, and it will go on everything! Has anyone ever tried hot sauce on melons? SO GOOD! Cantaloupe is my favorite. I’m thinking of mashing some retried beans and making a couple of flout tortillas tonight!

     
  5. Marie Cayuela

    posted by Marie on August 23, 2016

    Delicious! Made it medium heat . Has just the right amount of tang & spice. Can’t wait for the pinto beans recipe! Thanks.

     

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Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

Maria

Three Years, 125lb GONE!!
Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial”

Maria A

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I have weighed close to a quarter ton at my heaviest and have lost 213 pounds, over half of my body weight! I know that I will keep off the weight and allow my body to heal itself from all of the abuse I put it through because I am following a Protective Diet. A… Read more or comment “Denise N.”

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It’s the small things.
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I joined PD in May

I joined PD in May of 2017 after seeing a post on FB. I can’t begin to express my gratitude for the changes I have experienced since joining. A little about myself – I have been obese for most of my adult life, trying one diet after another (you name it, I’ve probably tried it)… Read more or comment “I joined PD in May”

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50/50 Challenge is over but I will continue. I am 20 lbs below the goal Weight Watchers set for me before I started Protective Diet. I have shed 68 lbs in 11 months. When I visualized being thin, I never saw myself going from size 22 to baggy size 8! Prior to this challenge my… Read more or comment “Jacquelyn B.”

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I can’t thank you enough Julie for all of the information you have given me. I am even more excited about my decision to eat a plant-based diet. It just feels like the best thing I have done for myself in a very long time. I made Julie’s Creamy Potato and Kale Soup along with… Read more or comment “Kathryn J”

Kathryn J

Finally!

Even since discovering PD a few years ago, I’ve been all over the place with diets and uncontrolled blood sugar, and recently – scary high tricycerides and cholesterol. I don’t know why it took me so long to realize that this is the best, healthiest way for my body. My blood sugar has NEVER been… Read more or comment “Finally!”

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