Search

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only

Search
Generic filters
Exact matches only
Filter by Categories
PD-Ed

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Taco Slaw Premium PD Recipe

2015-08-18

Fresh, crunchy and cooling would best describe this quick-prep flavorful slaw. This recipe transforms simple Protective Diet tacos from good to gourmet with just four inexpensive ingredients. Cabbage offers our cells serious protection, but it is one of the most overlooked values in the produce section. Pick up a cabbage this week. It will stay fresh in your fridge waiting for you to try this simple and delicious recipe. Perfect for your next potluck or taco tailgate. All you need is fresh tortillas, a can of oil-free refried beans and quick to prep Taco Slaw for an awesomely fresh Taco Party tonight.

Recipe Categories: , , , ,
Premium Member Rating

(5 / 5)

5 5 7

7 people rated this recipe

Recent Recipes:

  • No-Bake Bacon Bits Premium PD Recipe

  • Fermented Cherry Tomatoes Premium PD Recipe

  • Butterfinger Nice Cream Premium PD Recipe

  • Fat Free Fruit Newtons

  • Sugar-Free Fruit Jam Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (3)

  1. marci rubin

    posted by veganinblack on June 17, 2016

    love taco slaw, this recipe makes a lot so its great to have in the fridge for a few days to top tacos, and salads.

     
  2. marci rubin

    posted by veganinblack on April 13, 2016

    love this recipe, super easy and adds a great crunch. i add jalapeno for some spice.

     
  3. Avatar

    posted by Diane Richardson on January 17, 2016

    This it tasty, but makes alot. So with your leftovers, make the PD spring rolls. https://protectivediet.com/recipe/vietnamese-spring-rolls?affiliate=108

     

Leave a Reply

Theresa S.

I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of April 19th I checked my email and came across an email from Julie Marie with Protective Diet. I don’t remember subscribing to emails through her website but it’s possible I… Read more or comment “Theresa S.”

Theresa S.

Maria A.

I have lost 75lbs since starting the Protective Diet (PD) in July ‘13. My total weight loss has been 100Lb since becoming vegan in Nov. ‘12. Before PD I was pre-diabetic, had a high liver count, high cholesterol and acid reflex. I was on medicine for acid reflex and my doctor wanted to put me… Read more or comment “Maria A.”

Maria A.

Tina C.

Logo and Favicon

My note from my husband last night: “Dinner last night was great!” I tried two recipes last night from Protective Diet. I’ve never thought nonfat could taste so good! Kids would love these nachos! Inexpensive and turned out great! Un-Fried Black beans and Not Yo Cheeze Sauce with Baked Tortilla Chips

Tina C.

Tece’s Protective Diet Journey

On November 29th, 2015, I was led to the Protective Diet website by a testimonial that I saw on another whole foods plant based group on facebook. (Thank you, guardian angel, Judi Bryan!) I had already embraced the WFPBNO lifestyle several years previously, but I had been plagued by recent weight gain and not feeling… Read more or comment “Tece’s Protective Diet Journey”

Tece M.

Protective diet is a game changer!!!

Ok guys… I’m not big on posting selfies (in fact I never do, I’m new back to Facebook. I rejoined just to be a part of this group after not being on social media for 10 years)… but since this group is private and I love all of you. You’ve been so encouraging. You’ve kept… Read more or comment “Protective diet is a game changer!!!”

Wendy Pinkerton

Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial

CJ

I’ve been a member of PDL for over a year and I really enjoy reading your posts and the wonderful photos. I started eating a protective diet (straight from a standard american diet) on February 22, 2014 after my friend Karla Freeze told me about it. I’m happy and excited to share that I’ve totally… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial”

CJ

Fasting is not for everyone: My 30 day fasting self challenge

Here are some things I felt during my fast.
1. Freedom. I felt great freedom from food as I knew my meal was not going to be until dinner time. I was able to make breakfast for Loewy, Myra and Cheryl without temptation and I enjoyed doing it. Except for Loewy, I was able… Read more or comment “Fasting is not for everyone: My 30 day fasting self challenge”

Angela Sorrentino

Jennifer P.

I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”

Jennifer P
Free Support Group