Recipe Search

Cuisine Types: American , Asian , Caribbean , Dog Food , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Taco Slaw Premium PD Recipe

2015-08-18

Fresh, crunchy and cooling would best describe this quick-prep flavorful slaw. This recipe transforms simple Protective Diet tacos from good to gourmet with just four inexpensive ingredients. Cabbage offers our cells serious protection, but it is one of the most overlooked values in the produce section. Pick up a cabbage this week. It will stay fresh in your fridge waiting for you to try this simple and delicious recipe. Perfect for your next potluck or taco tailgate. All you need is fresh tortillas, a can of oil-free refried beans and quick to prep Taco Slaw for an awesomely fresh Taco Party tonight.

Recipe Categories: , , , ,
Premium Member Rating

(5 / 5)

5 5 4

4 people rated this recipe

Related Recipes:

  • Cilantro Lime Rice Premium PD Recipe

  • Spice Sauce Unfried Beans PD Premium Recipe

  • Spice Sauce PD Premium Recipe

  • Pressure Cooked Cheeze Cake PD Premium Recipe

  • Creamy Hummus Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Recipe Comments

Comments (3)

  1. marci rubin

    posted by veganinblack on June 17, 2016

    love taco slaw, this recipe makes a lot so its great to have in the fridge for a few days to top tacos, and salads.

     
  2. marci rubin

    posted by veganinblack on April 13, 2016

    love this recipe, super easy and adds a great crunch. i add jalapeno for some spice.

     

  3. posted by Diane Richardson on January 17, 2016

    This it tasty, but makes alot. So with your leftovers, make the PD spring rolls. https://protectivediet.com/recipe/vietnamese-spring-rolls?affiliate=108

     

Leave a Reply

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Judi’s Testimonial

    About 90 days after beginning my PD journey it was time for another round of blood tests. By this time I’d lost another 30 lbs. or so, and I was not taking BP meds. My total cholesterol had dropped to 132, and I was no longer “pre-diabetic.” The nurse had taken my blood pressure (it was something like 124/72) and when the doctor came into the office and looked at my chart he commented on how things were looking really good. He commented on my blood pressure so I asked him “are those numbers satisfactory?” He said “absolutely”. I said “Awesome…because I’VE NOT TAKEN ANY BLOOD PRESSURE MEDICINE IN THE PAST 3 MONTHS”. I even showed him the app I’d been using to track my readings. He scrolled back through the days and kept shaking his head…”I’ll take these readings all day long.” I reminded him…”IT’S THE FOOD!” There are two thoughts I’ve held very close during this journey. One is a play on what Weight Watchers uses. My version is NOTHING TASTES AS GOOD AS HEALTHY FEELS (they say skinny…I think that’s the wrong message!). And the other is “WHEN THE STUDENT IS READY, THE TEACHER WILL APPEAR.” I was so ready! Thankfully, Julie appeared!
  • Karen

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet Karen’s Testimonial

    Eight months into my PD journey and today I hit the 30 lbs gone mark! I never imagined I would see the 150’s again (haven’t been this weight since high school). I started my WFPB journey on Jan 1st but was floundering with knowing what to cook and struggling to find compliant recipes that I liked. I found PD and enrolled on Feb 25th. Protective Diet provided me with all the tools I needed to be successful. I continually marvel how easy it has become to eat this way. PD is no longer a “diet” for me but a way of life. New goals are set and work continuing until I find that sweet spot for my body (somewhere between 5-10 lbs I think). Side note: My weight has fallen off in clumps with periods of plateauing which previously would have derailed my commitment. The great PD recipes are filling and easy to make thus making it easy to keep on track! Love how good I feel.