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Taco Slaw Premium PD Recipe

2015-08-18

Fresh, crunchy and cooling would best describe this quick-prep flavorful slaw. This recipe transforms simple Protective Diet tacos from good to gourmet with just four inexpensive ingredients. Cabbage offers our cells serious protection, but it is one of the most overlooked values in the produce section. Pick up a cabbage this week. It will stay fresh in your fridge waiting for you to try this simple and delicious recipe. Perfect for your next potluck or taco tailgate. All you need is fresh tortillas, a can of oil-free refried beans and quick to prep Taco Slaw for an awesomely fresh Taco Party tonight.

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Premium Member Rating

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7 people rated this recipe

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Recipe Comments

Comments (3)

  1. marci rubin

    posted by veganinblack on June 17, 2016

    love taco slaw, this recipe makes a lot so its great to have in the fridge for a few days to top tacos, and salads.

     
  2. marci rubin

    posted by veganinblack on April 13, 2016

    love this recipe, super easy and adds a great crunch. i add jalapeno for some spice.

     
  3. Avatar

    posted by Diane Richardson on January 17, 2016

    This it tasty, but makes alot. So with your leftovers, make the PD spring rolls. https://protectivediet.com/recipe/vietnamese-spring-rolls?affiliate=108

     

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Amy M.

My weight has been a lifelong struggle & I was up to 246 lbs at one point. I’ve tried every diet and exercise program available. I lost a lot of weight & health following a low-carb diet. I became a Type II Diabetic with High Cholesterol, High Blood Pressure, severe Reflux, stomach ulcers, adrenal and… Read more or comment “Amy M.”

Amy M

Angela

It’s the small things.
~Like being able to cross your legs without feeling awkward or uncomfortable.
~Or wearing a new pair of shoes that aren’t designed around your Planter’s Fasciitis that no longer exists.
~Going to a party and not feeling the need to eat everything in sight.
~Going to a… Read more or comment “Angela”

Angela S.

120 days on a protective diet – May 20th, 2017

Weight – 173 lbs. Down 15.5 lbs.
Health Changes: More energy; skin looks great, feeling great overall.
I am fitting into the clothes on the small side of my closet. Measurements are dropping. Definitely dealing with some BCS. 🙂
Continuing to maintain “meals to mastery” way of eating. Using the 50/50… Read more or comment “120 days on a protective diet – May 20th, 2017”

Suzette K

PD Works!

Well, you found your way to my testimony. Good for you. Here’s my true story:

I’ve been doing PD for two years now, and it has been working wonderfully for me ever since. It’s greatly reduced my Ulcerative Colitis and Rheumatoid Arthritis symptoms, I sleep better, my skin looks great, and I… Read more or comment “PD Works!”

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March 1, 2015, about 9 am. That moment is sealed in my memory. I ran into my esteemed co-worker Robinlee Garber in the hallway for the first time in months. My jaw dropped. I couldn’t believe how she looked! It wasn’t just that she clearly lost a significant amount of weight, but her skin glowed… Read more or comment “Joanne”

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Thoughts for Newbies to PD, Day Fasting & Being Blessed~

Dianna Heckman
May 25 at 6:32 PM So, I have been VERY Consistent with my Day Fasting Practice since January 7th of this year. (I have been eating PD for over 4 years and day fasting for over a year.) Even before this lock down my body had begun to change, but not real… Read more or comment “Thoughts for Newbies to PD, Day Fasting & Being Blessed~”

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I have weighed close to a quarter ton at my heaviest and have lost 213 pounds, over half of my body weight! I know that I will keep off the weight and allow my body to heal itself from all of the abuse I put it through because I am following a Protective Diet. A… Read more or comment “Denise N.”

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