Thousand Island Dressing Premium PD Recipe

This low-cal oil-free plant-based remake is perfection as a special sauce sandwich spread or burger topper, zesty salad dressing or creamy fry dip to make your health minded meals spectacular. Protective Diet puts saucy sandwiches back on your favorites list. PD Thousand Island Dressing gives veggie burgers a saucy flavor boost, improving food satisfaction for an unforgettable healthy vegan meal.


  1. I love this recipe so much! So creamy and delicious- I couldn’t believe how flavorful it was the next day when I tasted it after I let it sit for 24 hours. It goes great on everything!

    1. This dressing is thick like a spread or like mayo but not paste like. It should be creamy and smooth. Here’s some trouble shooting: Use a Blendtec or Vitamix high-speed blender, use water packed 14 ounce tofu, add liquid recipe ingredients to the bottom of the blender and blend on high for 60 seconds.

  2. Wow, I grew up on an oil, egg, and sugar loaded version of thousand island dressing. My mother would make it with helman’s mayo and chili sauce. She would measure out a tablespoon for a salad of iceberg lettuce, cucumbers, tomatoes and carrots. And croutons made from her homemade challah. This was a blast from the past and its awesome to be able to drown my salad in it, which I did. The freedom of never having to count calories is a big reason why PD works for me especially. I was emotional while eating this for dinner last night.

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