I created this rich, creamy garlic sauce bursting with tomatoes and herbs to fill the void left by my all time favorite pasta dish, Rigatoni a la Vodka, from my favorite old neighborhood Italian restaurant in Chicago. The original dish was a weekly indulgence of mine and contributed to my heart disease and ongoing obesity. This version promotes the reversal of disease, elimination of obesity and total joy with the meal satisfaction of pasta covered in Tomato Cream Sauce.
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I just wanted to encourage you if I can! Just a little over 2 years ago I was 300 lbs! I was super depressed and was thinking I would be overweight forever! I never saw the light at the end of the tunnel! I tried so many diets and failed! I may have lost some… Read more or comment “Kristie C.”
Dear J & J, I have been wanting to write one of these testimonials for years!!! Now, I am finally able to!!! For those of you that don’t know me, I am/was a childhood friend of Julie’s and went to junior high and high school with Julie. I have been following Julie all the way… Read more or comment “And it’s only been 30 days!!!”
August, 2011 had me utter the word, “vegan” for the first time. After my yearly physical total cholesterol had climbed to 264 mg/dL and would continue to increase unless I took preventive measures. My family physician prescribed me a statin, which was told would help “control” my TC but not reverse the condition. Weeks later… Read more or comment “Stephen T”
I want to thank you for all that you have taught me. The confidence and information you taught me is priceless. I am a new women, with a second chance at life! I’m down 25 pounds, 50 points on my cholesterol and feeling like a million bucks. I now cook for myself and pack my… Read more or comment “Jackie J.”
Even since discovering PD a few years ago, I’ve been all over the place with diets and uncontrolled blood sugar, and recently – scary high tricycerides and cholesterol. I don’t know why it took me so long to realize that this is the best, healthiest way for my body. My blood sugar has NEVER been… Read more or comment “Finally!”
Weight – 173 lbs. Down 15.5 lbs. Health Changes: More energy; skin looks great, feeling great overall. I am fitting into the clothes on the small side of my closet. Measurements are dropping. Definitely dealing with some BCS. 🙂 Continuing to maintain “meals to mastery” way of eating. Using the 50/50… Read more or comment “120 days on a protective diet – May 20th, 2017”