Yellow Lentil Soup Free PD Recipe

2013-04-13
Yellow Lentil Soup

This soup is a remake of my favorite Middle Eastern restaurant’s house soup. It is bright in color and thick and rich, with warm flavors of smoked paprika and cumin. Although it is traditionally called lentil soup, it is made with yellow split peas. I always stock all the simple ingredients for this house favorite in my Protective Diet Pantry. Enjoy this soup in under an hour with the use of an electric pressure cooker or prepare it in a slow cooker and arrive home to an unforgettable dinner.

Free registration to access over 100 Protective Diet recipes

New Free Account Registration

  • Usernames cannot be changed.
  • Type your password. Minimum length of 8 characters.
    The password must have a minimum strength of Weak.
    Strength indicator
  • Upload Upload your profile picture

Related Recipes:

Click to View Related Recipes
Premium Member Rating

(4.9 / 5)

4.9 5 14

14 people rated this recipe

Recent Recipes:
  • Chocolate Three Way Nice Cream Premium PD Recipe

  • Oil-Free Gluten-Free Samosas Premium PD Recipe

  • Strawberry Cheeze Cake Nice Cream Premium PD Recipe

  • Julie’s Beans Premium PD Recipe

  • Oil-Free Aloo Gobi Premium PD Recipe

Favorite Recipes
A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

You must be logged into your premium membership to view your favorite recipes

Comments (15)

  1. posted by momthedork on August 9, 2016

    I made this yesterday for the first time and served it over brown rice. It’s wonderful and will be added to the rotation. I was so good!

  2. posted by brendaschu on July 22, 2015

    Confused why called “Yellow” lentil Soup if yellow lentils are not used in it?

    • posted by Julie Marie on July 24, 2015

      This is a remake of a traditional Middle Eastern soup that is called lentil soup. I too was puzzled by this. It can be made with either red lentils or yellow split peas.

  3. posted by veganinblack on June 2, 2015

    I always double this recipe so I have a few portions to freeze. Love to have this available for a quick dinner or lunch. I have made the lentil with the orange lentils many times and the last batch was made with a tri-colored organic lentil mix from Costco. It was amazing, dark and hearty. I also used my own veggie broth and its just better than any can or restaurant. Low sodium too. I used my immersion blender and leave about half in veggie chunks.

  4. posted by karen d on January 30, 2015

    Oh man the soup is so good. The flavor and texture are outstAnding! I added a dollop of yogurt on top. Going in our regular rotation for sure!

  5. posted by Erika Butler on January 25, 2015

    Making my first PD meal tonight! This soup smells wonderful 🙂 Can’t wait to try it. I was a little timid browning the onions and garlic. Hopefully, I got them brown enough to add the desired flavor. However, I think my pan browed nicely. HA!

  6. posted by huclkengirl on February 13, 2014

    Yep I just found my second favorite soup! Could easily be number 1! Man I love my pressure cooker!

  7. posted by lori h on February 9, 2014

    Just had this over brown rice with hot sauce! Excellent!!

  8. posted by Joan on January 14, 2014

    I love this soup.

    • posted by Teresa Earp on March 13, 2019

      My friend said that one needs to soak and rinse lentils before cooking. Without doing so, they can be hard to digest.

      • posted by Julie Marie on March 30, 2019

        Lentils are typically babies first food in India and very digestable. Yo can soak them but these will cook completely in this recipe making the soaking process a waste of time.

  9. posted by Denise on September 27, 2013

    This soup has the best flavor! I absolutely love the cumin and smoked paprika. I will definitely be making this again!

  10. posted by huclkengirl on May 31, 2013

    I think I am going to have to ask for a pressure cooker for christmas or something:)

    Kristie Clark

  11. posted by cindy nolen on May 30, 2013

    is it yellow split peas or yellow lentils?

Leave a Reply

Free Support Group