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What is PD-Ed
Protective Diet-Ed is a live and interactive weekly webcast lesson about the application and benefits of a Protective Diet. Each week covers a different topic of discussion relating to an oil, sugar and nut free whole food plant based diet and lifestyle.
Introduction
A one-page introduction to a Protective Diet and how it works.
Weight Loss Averages
The average weight loss with full-time practice of a Protective Diet is 10 pounds per month. I have witnessed as much at 31 pounds in…
Julie Marie
For the majority of my adult life, I had struggled with food obsessions, food addictions, restricting calories, starving, binge eating, trend-dieting, and obsessive exercise. I…
Coaching Hour Live Saturday 10:00 AM CST
This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle
Responses
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Will there be chat transcript from today? If not, what is next week’s recipe please?
Hi Denise,
We are still resolving the chat backup issue. This week, we will learn about the benefits of organic Japanese Matcha with this week’s recipe. Classic brewed green tea gives me the jitters, and Matcha doesn’t. It offers a calm focus. We will explain why on the recipe.
Thank you!
Hey Jerry, it says this chat is from Sat Oct 8th! Can you put up the chat from yesterday, October 15th?
It’s been updated! If you don’t see it refresh 🙂 Thank you