Recipe Skill Level: Easy

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's easy recipes promoting protection for humans, animals & our planet

Indian Nachos Premium PD Recipe

Average Rating: (5 / 5)

Indian night leftovers layered on baked chips create an exciting party platter. This fun to ...

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Tamarind Chutney Premium PD Recipe

Average Rating: (5 / 5)

Tamarind Chutney is India’s flavorful version of sweet and sour sauce. It’s tangy, tart, herbal ...

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Red Lentil Dahl Premium PD Recipe

Average Rating: (5 / 5)

Dahl is as common in an Indian home as red sauce is in an Italian ...

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Plant-Based Gumbo Premium PD Recipe

Average Rating: (3.7 / 5)

This recipe was created to keep exciting Southern food alive, along with all of the ...

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Arrabbiata Pasta Dinner Premium PD Recipe

Average Rating: (5 / 5)

My favorite perfectly cooked fuss-free all-in-one-pot pasta dinner is prepped first thing in the morning, ...

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Apple Slaw Premium PD Recipe

Average Rating: (5 / 5)

Autumn offers us tart and sweet apples, packed with antioxidants and flavonols to protect our ...

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Poppy Seed Dressing Premium PD Recipe

Average Rating: (5 / 5)

This sweet and tangy salad bar classic is better than I remember it. This outstanding ...

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Lady Fingers Premium PD Recipe

Average Rating: (3.8 / 5)

Battered and baked into irresistible finger-friendly party food, it’s what I serve to improve my ...

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Slang Jang Premium PD Recipe

Average Rating: (5 / 5)

This popular East Texas garden-fresh relish-style salad is traditionally enjoyed over fresh-picked, seasoned and simmered ...

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African Red Premium PD Recipe

Average Rating: (5 / 5)

Reach for a hydrating and protective African Red polyphenol pick-me-up when you’re feeling snacky. Thirst ...

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