Recipe Skill Level: Easy

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's easy recipes promoting protection for humans, animals & our planet

Dammeron Valley Vinaigrette Premium PD Recipe

Recipe Type: Condiments, Gluten Free, Premium Recipes, Quick Prep, Salads & Dressings, Summertime Cuisine: American

Average Rating: (5 / 5)

I created this naturally sweetened oil-free protective roasted grape vinegarette to share with my neighbors ...

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Roasted Grapes Premium PD Recipe

Recipe Type: Gluten Free, Kids, Premium Recipes, Quick Prep, Starters & Snacks, Summertime, Treats Cuisine: American

Average Rating: (3.5 / 5)

Roasted Grapes I transformed early-season flavorless grapes into grape jelly flavor bombs with this quick ...

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UV Protective Blueberry BBQ Sauce Premium PD Recipe

Recipe Type: Condiments, Gluten Free, Premium Recipes, Quick Prep, Summertime Cuisine: American

Average Rating: (5 / 5)

Sugar-free yet sticky-good and smokey-roasted with Carolina tang incorporating anti-aging ingredients, this is my new ...

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Miso Healthy Soup Premium PD Recipe

Recipe Type: Gluten Free, Hot Stuff, Kids, Premium Recipes, Quick Prep, Soup & Stew, Starters & Snacks Cuisine: Asian

Average Rating: (5 / 5)

I put a fun and protective party-table twist on miso soup with a colorful selection ...

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Miso Healthy Rice Bowl Premium PD Recipe

Recipe Type: Fermented, Freezer Friendly, Gluten Free, Hot Stuff, Premium Recipes, Pressure Cooker, Quick Prep, Set It & Forget It Cuisine: Asian

Average Rating: (5 / 5)

Miso offers rice a creamy texture and outstanding umami flavor. Miso paste is packed with ...

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French Onion Soup with Cheeze Croutes Premium PD Recipe

Recipe Type: Freezer Friendly, Hot Stuff, Kids, Premium Recipes, Soup & Stew Cuisine: French

Average Rating: (5 / 5)

Spring is sweet onion season, so let’s take a spring break at my health-focused French ...

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Bread Maker Whole Wheat Loaf Bread Premium PD Recipe

Recipe Type: Baked Goods, Premium Recipes, Pressure Cooker, Summertime

Average Rating: (3.8 / 5)

In the summer when the kitchen is heating up and garden tomato sandwiches are all ...

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Frozen Cheezy Garlic Bread

Recipe Type: Condiments, Kids, Premium Recipes, Quick Prep, Starters & Snacks Cuisine: American

Average Rating: (5 / 5)

Make and bake, or prep and freeze for meal-ease. Thick-cut cheeze-covered Texas Toast and delicate ...

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Kimchi Pizza

Recipe Type: Game Day, Hot Stuff, Premium Recipes, Starters & Snacks Cuisine: Asian

Average Rating: (5 / 5)

With Plant-Based Kimchi chilling in the fridge, a unique and spicy gourmet pizza can be ...

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Plant-Based Kimchi Premium PD Recipe

Recipe Type: Condiments, Cooking Videos, Fermented, Gluten Free, Premium Recipes Cuisine: Asian

Average Rating: (5 / 5)

If quick-prep protective meals seasoned with spicy chiles, ginger, and garlic are your jam, preparing ...

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