Recipe Skill Level: Easy

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's easy recipes promoting protection for humans, animals & our planet

Red Lentils with Spinach and Roasted Garlic - © ProtectiveDiet.com

Red Lentils with Spinach and Roasted Garlic Free PD Recipe

Recipe Type: , , Cuisine:
Average Rating: (5 / 5)

This hearty red lentil dish is rich with roasted garlic flavor. It’s one of my ...

Read more

Red Enchiladas Free PD Recipe

Average Rating: (5 / 5)

These authentic red enchiladas are like nothing you’ve ever tasted – well, unless you’re Mexican. ...

Read more
Popeye's Pantry Pasta

Popeye’s Pantry Pasta Free PD Recipe

Average Rating: (5 / 5)

This is a quick and colorful dinner that is easily assembled with only one fresh ...

Read more
Pita Pizza Recipe & Cooking Video

Pita Pizza Free PD Recipe & Cooking Video

Average Rating: (5 / 5)

This quick and flavorful weeknight meal is fun and easy to assemble. Make dinner ...

Read more
Perfect Pesto - © ProtectiveDiet.com

Perfect Pesto Sauce Free PD Recipe

Average Rating: (5 / 5)

Pesto Pasta has always been a quick and easy summertime favorite of mine. Spring ...

Read more
Oven Roasted Garlic - © ProtectiveDiet.com

Oven Roasted Garlic Free PD Recipe

Average Rating: (5 / 5)

When garlic is roasted, it becomes sweet and mild in flavor. Spread Oven-Roasted ...

Read more
Mashed Potatoes - © ProtectiveDiet.com

Not So Fat So Mashed Potatoes Free PD Recipe

Average Rating: (5 / 5)

These creamy, mashed spuds served with Mushroom Gravy will fill you up and slim you ...

Read more
Mexican Mac-n-Cheeze - © ProtectiveDiet.com

Mexican Mac n Cheeze Free PD Recipe

Average Rating: (5 / 5)

This reminds me of Velveeta Shells & Cheese with a kick. Super quick to ...

Read more
Mushroom Gravy - © ProtectiveDiet.com

Mushroom Gravy Free PD Recipe & Cooking Video

Average Rating: (4.7 / 5)

This dark and flavorful gravy will complete your holiday feast or make a simple Sunday ...

Read more
Cornbread Muffins Featured Image - © ProtectiveDiet.com

Jalapeño Cornbread Muffins Free PD Recipe

Average Rating: (5 / 5)

Jalapeño Cornbread Muffins are sure to please everyone with the option to make them spicy ...

Read more
Free Support Group