All Recipes and Posts Tagged Neurotransmitters

Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast

By: Jerry Christensen | 0 Comments | | Category: Cooking, Motivational, Premium Classes, True Hunger & Eliminating Food Obsession | Tags : , , , , , , , , ,

This class features shredded zucchini with workout tips that boost natural growth hormone production and fat burn for a lean, muscular body composition minus the processed proteins and energy drinks pushed by the fitness industry. Let’s get shredding! more

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Class #265 – What’s Your Food Mood

By: Julie Marie | 3 Comments | | Category: Microbiome, Premium Classes, True Hunger & Eliminating Food Obsession | Tags : , , , , , , , , , , , , , , , , , , ,

This class exposes the true source of dietary preference and mood--our microbes control our food choices and behavior. Learn how to populate and protect healthy resident microbiota. They will be your biggest cheerleaders, create excitement around healthy food, and keep you joyfully practicing a consistent Protective Diet long-term. more

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