All Recipes and Posts Tagged Phytochemicals

Class #262 – Rebuilding Our Immune System is our Social Responsibility

By: Julie Marie Christensen | 0 Comments | | Category: Motivational, Premium Classes | Tags : , , , , , , , , , ,

This class offers guidance for healthy people who are re-entering shared public spaces after prolonged sheltering-in-place or wearing of masks, gloves and using hand sanitizers due to the COVID-19 pandemic. Those who are in high-risk categories should continue sheltering-in-place and taking all recommended precautions while strengthening their immune system with... more

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Class #007 – Understanding the Endothelium

By: Julie Marie Christensen | 1 Comment | | Category: Fundamentals, Premium Classes | Tags : , , , , , , , ,

This class explains the basics of endothelial function and health. In Protective Diet Education, we learn and apply diet and lifestyle practices that promote a fully functional endothelium. When we align our daily actions and preferences with the preservation of this living shield, weight regulates, disease is prevented or reversed,... more

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