All Recipes and Posts Tagged Playing Around PD

Class #271 – You Can’t Outrun an Unhealthy Diet

By: Julie Marie | 0 Comments | | Category: Motivational, This Is How We Do It | Tags : , , , , , , , , , , , , , , , , ,

This class assists everyone, from new members to athletes, with putting health priorities in proper order. Exercising and eating a little “healthier” adds stress to an already stressed system. Putting the fulltime practice of a Protective Diet solidly in place first will reverse disease, reduce inflammation, improve blood flow, and... more

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Free Class #260 – Day One On a Protective Diet

By: Julie Marie | 1 Comment | | Category: Fundamentals, Shareable Free Classes | Tags : , , , , , , , , , , , , , , , ,

This class is your guide to getting started. This program is designed to help you make an immediate and complete shift from a standard diet to a sustainable Protective Diet without feelings of restriction or deprivation. Each Protective Diet recipe incorporates the foods that are going to get you to... more

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