All Recipes and Posts Tagged SUS

Class #279 | Nutty Butter & The Noodle Bowl

By: Jerry Christensen | 0 Comments | | Category: Cooking, Premium Classes | Tags : , , , , ,

This class showcases PD versatility, featuring Asian Style Spice Nut Vinaigrette, The Nutty Butter Yogi Bowl, Disappearing Salads, and Cruciferous Protection all from one foundational recipe. Inspiring fun, flavorful plant-based feasts is a Protective Diet superpower. more

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Class #274 – Road Trip Travel

By: Julie Marie | 1 Comment | | Category: Premium Classes, This Is How We Do It, Travel | Tags : , , , , , , , , , , , ,

This class covers packing to keep meals easy, protective, and delicious for a weeklong getaway in the high desert of St George Utah, featuring four favorite fast meals and lots of PD Pro Tips to assist you at home and on vacation. A feast for the eyes, this class is... more

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Free Class #260 – Day One On a Protective Diet

By: Julie Marie | 2 Comments | | Category: Fundamentals, Shareable Free Classes | Tags : , , , , , , , , , , , , , , , ,

This class is your guide to getting started. This program is designed to help you make an immediate and complete shift from a standard diet to a sustainable Protective Diet without feelings of restriction or deprivation. Each Protective Diet recipe incorporates the foods that are going to get you to... more

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Class #085 – Simplicity & Meal Satisfaction

By: Julie Marie | 1 Comment | | Category: Application Systems, Community Class Review, Premium Classes, Travel | Tags : , , , , , , , ,

This class introduces the kitchen tools considered essential for operating a Protective Diet plant-based kitchen. Also included are suggestions for sourcing and techniques for using these basic tools in Protective Diet recipes. These are the tools you will use on a daily basis, so give them the most convenient locations... more

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Class #001 – Starting a Protective Diet

By: Julie Marie | 13 Comments | | Category: Fundamentals, Premium Classes | Tags : , , , , , , , , , , , , , ,

Welcome to Protective Diet Education! This class will outline the paved, proven path to optimal health. We are practicing nutritional intervention using food to heal our cells, reverse disease and eliminate obesity. Here you will not only learn the “why” of eating a plant-based diet, you will also master the... more

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