All Recipes and Posts Tagged Workplace for Wellness

Class #266 – Homemade Tortillas & Pro Tips for Perfect Chips

By: Julie Marie | 0 Comments | | Category: Cooking, Premium Classes | Tags : , , , , , , ,

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In this class you join me in my Workplace for Wellness turned PD-Ed Tortilla Factory! I share my quick dough mixing technique along with Pro Tips for sure thing soft puffed tortillas and perfect crispy chips. I show you my favorite stovetop to oven cookware, why I don't use non-stick... more

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Class #260 – Day One On a Protective Diet

By: Julie Marie | 1 Comment | | Category: Fundamentals, Shareable Free Classes | Tags : , , , , , , , , , , , , , , ,

This class is your guide to getting started. This program is designed to help you make an immediate and complete shift from a standard diet to a sustainable Protective Diet without feelings of restriction or deprivation. Each Protective Diet recipe incorporates the foods that are going to get you to... more

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Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples

By: Julie Marie | 0 Comments | | Category: Premium Classes, Rule 2, Workplace For Wellness Set-Up | Tags : , , , , ,

Learn what items are essential in your refrigerator and freezer more

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Class #001 – Starting a Protective Diet

By: Julie Marie | 13 Comments | | Category: Fundamentals, Premium Classes | Tags : , , , , , , , , , , , , , ,

Welcome to Protective Diet Education! This class will outline the paved, proven path to optimal health. We are practicing nutritional intervention using food to heal our cells, reverse disease and eliminate obesity. Here you will not only learn the “why” of eating a plant-based diet, you will also master the... more

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