PD for Life!

Protective Diet saved my life. Baked chips entered my kitchen in March 2013 when Julie, the creator of the Protective Diet, suggested I try baking…

PD Changed My Life!

Before starting PD, I had tried so many other ways and plans to lose weight. Sustainability (or lack thereof) and feeling deprived were the two…

Angela

It’s the small things. ~Like being able to cross your legs without feeling awkward or uncomfortable. ~Or wearing a new pair of shoes that aren’t…

Lynda

Day 60! The picture on the left was taken as I began this journey, 2 months ago and the one on the right was taken…

Theresa S.

I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of…

Jessica D.

I completed my first 30 days yesterday. Although Julie encourages us to throw away the scale, I’m not yet ready to part with it. I…

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