PD for Life!
Protective Diet saved my life. Baked chips entered my kitchen in March 2013 when Julie, the creator of the Protective Diet, suggested I try baking…
Protective Diet saved my life. Baked chips entered my kitchen in March 2013 when Julie, the creator of the Protective Diet, suggested I try baking…
Hi! I am Colette Marie. I joined Protective Diet in February, and went 100% PD on March 30, 2017. Today (September 30) is my 6…
Before PD I had tried MANY weight-loss programs fighting obesity all my adult life. A few times I even got the weight off for a…
Before starting PD, I had tried so many other ways and plans to lose weight. Sustainability (or lack thereof) and feeling deprived were the two…
It’s the small things. ~Like being able to cross your legs without feeling awkward or uncomfortable. ~Or wearing a new pair of shoes that aren’t…
Day 60! The picture on the left was taken as I began this journey, 2 months ago and the one on the right was taken…
I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of…
I completed my first 30 days yesterday. Although Julie encourages us to throw away the scale, I’m not yet ready to part with it. I…
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