162 – 127 in under a year!
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Lost Weight Without Hunger!
I first began the whole foods program in February of 2012 at the age of 43. I had gained some weight and was miserable. I was having severe issues with uterine fibroid tumors, with heavy periods lasting 2 to 3 weeks, which in turn resulted in fairly severe anemia. I was lethargic and weak. I… Read more or comment “Lost Weight Without Hunger!”
Tonya S
Angela
It’s the small things.
~Like being able to cross your legs without feeling awkward or uncomfortable.
~Or wearing a new pair of shoes that aren’t designed around your Planter’s Fasciitis that no longer exists.
~Going to a party and not feeling the need to eat everything in sight.
~Going to a… Read more or comment “Angela”
Angela S.
Pattye O
I was 60-70% PD from November – May 10. I definitely felt some benefits – feeling better and SLOWLY losing a few pounds. May 11 was my 100% PD first day. Today I am down 20 (yes, TWENTY) pounds in 2 months. I feel so much better. I am more active than I have been… Read more or comment “Pattye O”
Pattye O
My PD Journey – April 2015 to January 2017
Before PD I had tried MANY weight-loss programs fighting obesity all my adult life. A few times I even got the weight off for a few months; but I was never able to maintain long term. By the time I started PD I had some health issues I was concerned about and the excess weight… Read more or comment “My PD Journey – April 2015 to January 2017”
rosa-lee
First 30 Days
I started PD July 21st. Reporting my 30 days results a tad early because I have family coming tomorrow for a week vacation and I will be away from the scale… July 21st weighed 362.2 lbs
Aug 17th weigh 340.8 lbs
Weight lost 21.4 lbs Thank you to Julie, Jerry and each of… Read more or comment “First 30 Days”
Meg W.
PD Works!
Well, you found your way to my testimony. Good for you. Here’s my true story:
I’ve been doing PD for two years now, and it has been working wonderfully for me ever since. It’s greatly reduced my Ulcerative Colitis and Rheumatoid Arthritis symptoms, I sleep better, my skin looks great, and I… Read more or comment “PD Works!”
Robinlee G.
Six months PD
Wow! I never thought I’d make it this far! I’ve tried every diet out there since 1999 when I quit smoking and gained 25 pounds. I would lose a few pounds and then get so hungry I’d eat anything and gain it right back. I had been on statins for high cholesterol until I followed… Read more or comment “Six months PD”
lynsul
Updated testimonial
I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.
Tece M.
posted by psymjw on August 20, 2016
Thanks, Renee!!
posted by Renee Orr on March 13, 2016
Wow! You look great!!