Celebrating 5 years on the Protective Diet

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Eight years ago my amazing wife Molly convinced me to try the McDougall Plant Based Diet. 5 years ago she started following the Protective Diet and quickly convinced me to join her. Without her daily commitment to planning and meal preparation we would not be celebrating transformed health while eating the best food I have ever known. A long overdue “Thank You” to Molly and Julie Marie for all you all have done and continue to do each and everyday. I consider you modern day Heroes….

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