Results are typical on a Protective Diet
Comment (1)
Leave a Reply
You must be logged in to post a comment.
Protective Diet Education
Affiliate Links
,
,
Search
Cuisine Types: American , Asian , Caribbean , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Russian , Scottish , Southwestern , Spanish , Swedish , Vietnamese
Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Technique , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats
,
,
Thank You!
As I prepared my breakfast and thought through the upcoming week I was struck by how much has changed since I joined PD 9 months and 3 days ago.
On my counter there are jars filled with baked crackers, cereals, ready-to-go-mixes, toasted grains, ferments and sprouts.
My fridge holds quarts of thick soy… Read more or comment “Thank You!”
Sue Ferguson
My life has forever changed!
I became aware of Protective Diet around 2015 from one of my best friends, Marci. By January of 2016, I was feeling the worst I have ever felt. My weight had skyrocketed to its highest in my life, and change needed to be done. My weight troubles began early, having been diagnosed with childhood obesity… Read more or comment “My life has forever changed!”
Allie Frost
It’s all a matter of perspective
Lately I have really been wanting to move my body more than just walking the dogs. I started thinking about returning to Curves. Nine years ago I had joined Curves and for about five months was able to go and exercise. When I went in for my first consultation I was given a BMI calculator… Read more or comment “It’s all a matter of perspective”
Dorothy B
Results are typical on a Protective Diet
Just a little story…… I had a yearly Doctor appt last week. Apparently at one time, (when I weighed 204 lbs!!)they snapped a photo of me sitting in the chair from the iPad they use. The nurse took me back to the room and said apparently you have been up to something because you look… Read more or comment “Results are typical on a Protective Diet”
Barb B.
Marci R.
Since Aug ’13 Protective Diet (PD) has saved my life. PD has made it fun and easy to prepare food. Even when I’m tired, I get such joy from making dinner and lunch for the next day. My grocery bills have dropped $40/week. I especially like that PD is environmentally amazing: no palm oil, less… Read more or comment “Marci R.”
Marci R.
Finally!
Even since discovering PD a few years ago, I’ve been all over the place with diets and uncontrolled blood sugar, and recently – scary high tricycerides and cholesterol. I don’t know why it took me so long to realize that this is the best, healthiest way for my body. My blood sugar has NEVER been… Read more or comment “Finally!”
Kathryn Thomas
Judi B.
April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”
Judi B.
Support and Sustainability
I saw the movie “Forks Over Knives” in early January of 2013. I started studying the video and the written works of Doctors Esselstyn, Campbell, McDougall, Bernard, et al and knew that the WFPB was truly the best choice for healthy eating. I tried it briefly but was unable to stick to the plan. These… Read more or comment “Support and Sustainability”
Sandra S.
posted by Barbara Blazek on August 3, 2017
Your journey is so impressive! Not sure what is more shocking — 12″ lost around your waist or $40 a week grocery bill! I can see that would happen once the pantry is organized and stocked and cooking a joyful habit. Thanks for the encouraging write-up and photos.