Protective Diet changed my life!
gum disease (I had to have multiple rounds of antibiotics) sleep apnea (no CPAP machine needed anymore) and have now lost a total of 219 lbs. I haven’t had a cold or flu in over 3 years. I have great energy, and I’ve learned that I enjoy cooking because I’d never cooked before PD! I’m 2 lbs from my goal weight but it doesn’t matter. My body will get where it needs to be naturally. I love the food. It nourishes my body and my soul and tastes great! My mother had me on my 1st diet when I was in 5th grade and chubby, then I was overweight and then obese for many years. I’m so glad there will never be another “diet” for me. I thank you Julie Marie and Jerry for all you do! I love and appreciate the support we give each other. It’s a wonderful life, PD style!
December 2, 2013 was the day I changed my life. I found Protective Diet the night before after someone in another plant based group mentioned the name. After going to the website and reading the details, I just knew it was for me! My highest weight, 371 here and my current weight Mid August, 2016. I had lost 92 lbs before adopting a vegan diet nearly a year prior to finding PD. My motivation for eating plant based is to prevent Alzheimer’s since many in my family have it. I truly believe this way of eating is for optimal health. By following a Protective Diet I have reversed and eliminated: Type 2 diabetes, high cholesterol, anxiety, psoriasis (I was on meds for all of these – no meds at all now) as well as plantar fasciitis, oily skin and blackheads,
I’m on metformin and insulin. I want to get off both meds. Were you taking insulin? How long did it take you to get off meds?
Hi Bonnie, I was not on insulin. But I was on metformin. I’ll be glad to share my experience if you want to email me at [email protected].
Wonderful testimonial Karla. You look fantastic.
Thank you! I feel better than I have in 40 years!
Great testimonial, so encouraging! You look wonderful not just physically but you look so happy!
Thank you! I am happy! Life is good!
I love your testimonial,Karla! Love your updated photo, too!!
Thank you!! Isn’t life grand??