I feel so much better. I am more active than I have been in quite a while. I started Karate 2-3x per week, I started yoga, I stand much more at my stand up desk, I prepare all my own (and most of my family’s) food – all this while still taking care of my family of four, one extended family member and running my own business. I definitely have more energy. And, I know I definitely WON’T need a seat belt extender on a plane! And, on top of all that, the food is delicious! I often share mine with my office staff and they LOVE everything I have shared! If you are new to PD…or just playing around with it like I did for several months…jump on the bandwagon! The benefits are incredible! Here’s to seeing the changes in month 3!