I weighed over 40 pounds more than I do now!
I also have the following Before and Afters:
I never dreamed that things could change so much in three short months. I’m so excited to find out what’s going to happen in the next three months!
I just want to say a huge thank you to Julie for sharing the Protective Diet and all of her amazing recipes, and for her constant encouragement. If anyone is suffering with health problems or excess weight or with just not feeling their best, I’d encourage them to try this. It’s life changing! The best thing I’ve done is sign up for PD-Ed. As much as I wanted to, private coaching with Julie wasn’t in my budget, so I read everything on the PD site and asked a lot of questions. I was excited about PD-Ed, but I honestly thought that I would know a lot of what was covered in the first class. I was wrong. I learned so much because Julie shared both her knowledge and her experience. To listen to her share about how to implement this way of eating beyond just making the recipes and following the food guidelines was invaluable. I can go on a diet anytime (I know because I’ve tried most of them!), but to fully understand this as a lifestyle is a whole different thing. Julie motivates me to want to live this way, so it becomes a choice that I am excited to make, not something that I grudgingly do because I feel like I should in order to be healthy. The new recipes have been delicious. I’ve tried them all except for the green bean casserole, which I’m making today. I’m not exaggerating when I say that PD-Ed is giving me my life back.