1.Great tasting food! Pizza, Fries, Burgers & Brownies. All PD style.
2.Dropped 60 Pounds. I now weigh what I did in high school.
3.Went from Waist 38 to Waist 32
4.No more cheat days. I don’t need them anymore
5.No more food addictions.
6.No refined sugar in over a year!
8.Fruit now tastes link candy.
9.I learned how to cook.
10.Protective Diet Living support! Without PDL numbers #1-9 are not possible.
I accomplished on a Protective Diet for me what was unattainable on all the other diets and meal plans I have tried. On February 28, 2015 I made a decision to follow a Protective Diet. On that day my father in law Richard died from Alzheimer’s. Like many other diseases in life, with Alzheimer’s I discovered depths of sadness and despair I never knew existed. This disease affected our entire family. I quickly realized I could spend the rest of my life trying to understand Alzheimer’s and still not have a clue. So many questions still to answer. The one thing I can control is what I eat. To honor this man, I decided to set an example for my family and follow a Protective Diet.
How did I get started? I heard an interview Julie gave that was different. Check it out. She talks about food additives and how they can keep you trapped. It made sense. So I decided I would check it out and do the plan EXACTLY the way Julie explains it. Put her to the test. One of the best decisions I have ever made.