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Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

By : | 0 Comments April 3, 2012 | Category :

    Three Years, 125lb GONE!!
    Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now it’s 140lb. I was able to lower my cholesterol (from 219 to 116), normalize my liver count, and eliminate the need for acid reflux medicine. I am no longer pre-diabetic and my skin is no longer oily.
    I started with Protective Diet over two years ago and have been enrolled in Protective Diet Education since the first class. I truly know that I would not be where I am today if it wasn’t for Protective Diet.
    The things that kept me motivated and on plan these last two years were:
    1. Being a part of PD-Ed (weekly interactive classes & new weekly recipes).
    2. The support and encouragement from Julie Marie the creator and instructor.
    3. The support from Protective Diet Living Facebook group (PDL).
    I have lost 100lb following Protective Diet. This program gave me the knowledge and encouragement I needed along my journey. My desire is to inspire others along their journey to better health. If I can do this, anyone can!

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