Three years have passed since I made the decision to start Protective Diet. I have overcome several health concerns and achieved many goals. I have grown and learned so much over these years. I enjoy helping others achieve their goals, sharing my experiences and teaching them about PD and how this way of life can improve their health. I don’t feel deprived, sad or depressed about the foods I have given up. I have learned that there are so many wholesome, wonderful, satisfying foods that will nourish and strengthen my body. Through the help of Protective Diet-Education, I have learned how to prepare these foods in a way that will promote better health for myself and my family. I am more outgoing, confident and excited about the future! All it took was the decision to just start and keep going. There may be bumps in the road but as long as you keep going and continue to learn you will get there. I contribute my success to Protective Diet – Education and all the wonderful Protective Diet recipes
created by Julie Marie Christensen. I consider Julie a mentor as well as a friend. She truly cares about each and every student! I am so glad I decided to give PD a try. This has become a way of life for me instead of a diet. Best decision ever! Health 4 life!