Videos

I just wanted to encourage you if I can! Just a little over 2 years ago I was 300 lbs! I was super depressed and… Read more or comment “Kristie C.”

I’ve been following the Protective Diet for 90 days! I’ve stuck with the plan 100%, and it’s paying off. I want to say that it’s… Read more or comment “Denise”

Three months ago I added Day Fasting and Feasting to my 3 year PD practice. I was so intrigued when Julie started telling us about… Read more or comment “A new twist!”

It has been years since I have done PD 100%. I never really left completely. Even when I went off plan there were recipes that… Read more or comment “30 days on PD (again)”

It is amazing how much better healthy food can taste when its prepared the right way. I enjoyed an outstanding Thursday night Football dinner with… Read more or comment “Superb Food & Football”

I am 42 years old and I am sharing BIKINI pictures for my Before & Afters. When I started PD, I looked like the first… Read more or comment “Plant-Based Nutritional Intervention Results are typical”

15 pounds in 36 days! Never have I had such success losing weight – and never has losing weight been so easy or so pleasant.… Read more or comment “never has losing weight been so easy”

I saw the movie “Forks Over Knives” in early January of 2013. I started studying the video and the written works of Doctors Esselstyn, Campbell,… Read more or comment “Support and Sustainability”