What Is PD-Ed

This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle

Come together to chat about your week and brainstorm questions to ask during class

This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle

Come together to chat about your week and brainstorm questions to ask during class

This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle

Come together to chat about your week and brainstorm questions to ask during class

This interactive live chat hour is reserved to answer PD-Ed student’s personal questions regarding the application of the Protective Diet. Julie Marie will answer questions relating to meal planning, goal setting, recipes, ingredients, challenges, or any personal questions related to this lifestyle

This class shares tips on preserving the harvest. Whether your produce comes from a plant-based homestead or the grocery store, you can assemble an abundant winter food storage and enjoy your protective favorites no matter what’s going on in the world.

This class covers drying, sourcing and cooking with herbs, which are being heavily studied for pharmaceutical possibilities in cancer treatment. Who needs a prescription medication when the same healing and prevention powers are available in your pantry?

This class completes the Protective Diet 48-Hour Fasting Support Series, including a recap of deep cellular renewal and recycling benefits, coaching on body signals and awareness, ideas for self-care, and guidance for breaking an extended fast gently.

This class is Part Two of a 3-part Fasting Support Series designed to sustain you at the 24-hour mark, with ideas for maximum productivity, activities for self-care through the dinner hour, strategies for common challenges, and expectations for the grand finale.

This class is Part One of a 3-part Fasting Support Series designed to kick start your day-fasting practice. Understand the Who and the Why, along with an overview of the process so you can start enjoying the extreme benefits of fasting coupled with a Protective Diet.

This class shows a real life example of summer travel on a Protective Diet, while manifesting the things you want in life, all rolled into one. Peach Buckle and Cooper Christensen join the family as a result of channeling desires, letting go, and allowing them to happen.

This class enlivens with an update on Protective Diet Homestead development including garden tours, tips for building the soil microbiome, and the happy debut of three “spent” hens that literally rejuvenate with lavish helpings of PD chopped salads.

This class features shredded zucchini with workout tips that boost natural growth hormone production and fat burn for a lean, muscular body composition minus the processed proteins and energy drinks pushed by the fitness industry. Let’s get shredding!

This class dispels the mystery behind conventional testing, diagnosis and treatment of Osteoporosis in our pharmaceutically-educated society, with four action steps for a holistic, “sure thing” fix that offers high energy, optimal health and a fit body to live in.

This class empowers you to think like a pro in social situations where food is a focus. Learn to enjoy the excitement of socializing and manage the stress of mandatory work events, while protecting your endothelium and epithelium with everything you’ve got.

We can make gourmet-quality vanilla extract using our Instant Pot. I’m thrilled to share this cost-cutting, time-saving method that has made me feel like the savviest vanilla-rich foodie. This efficient technique uses fewer beans and produces a bolder, more aromatic extract than time-aged or commercial extracts. I’m not doing holiday shopping this year. I will ...

Thick and creamy protective yogurt is the easiest and most rewarding ferment recipe. Start a batch before bed and you’ll feel like a plant-based super-star in the morning. When your friends look in your fridge and see perfect jars of homemade yogurt, they will think you are a health food guru. Do not wait another ...

Nut-free and sugar-free plant-based creamy Butterfinger Nice Cream satisfies people with the utmost dietary consciousness. It’s nutty in flavor with the unique texture of the candy bar classic. With this innovative recipe and freezer storage system, PD families and singles can enjoy a nightly scoop of sweet protection. Please share your favorite nice cream flavor ...

No rolling pin or flour fuss! Simply mix and pour this innovative wholegrain oat-based sheet cake. It’s fast-baked and filled with protective sugar-free Fruit Jam. Enjoy the familiar flavor of fig newtons or use an alternative fruit, adding protective plant diversity and convenience with your freezer stash of berries, mangos, or pineapple. Freezer friendly ...

Summer’s harvest of figs or your freezer stash of cherries, berries, mango, or pineapple are made into irresistible whole fruit spreads to fill Fruit Newtons on a Protective Diet, or add a dollop of color therapy or spreadable protection to sweet or savory dishes on a Protective Diet. Everything Bagels and Cream Cheeze are just ...

The original sweet and salty crunchy treat was made in an iron kettle called a Dutch Oven and introduced to the United States by Dutch settlers in 1776. It was a part of the excitement at fairs and festive occasions. Protective Diet keeps food history alive and progressive, taking this 18th-century treat into the health-focused ...