I enjoy quinoa regularly since perfecting how to properly and quickly cook these tiny but hearty little seeds. Quinoa is often labeled a whole grain because it is cooked like one and marketed as an “Ancient Grain.” It is actually a seed of the Goosefoot plant containing high nutritive value and gluten-free starch energy. Whether you choose to use the easy stovetop or quick pressure-cooking method, you will be pleased with Perfectly Cooked Quinoa. Toss with fresh herbs as a hot or cold stand alone side dish, serve in place of rice with PD Busy Day Chili or layered in Protective Diet’s Cruciferous Casserole. Quinoa adds starch-based variety to your plate.

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