With my recipe and Pro Tips I guarantee you will enjoy making perfect, pillowy soft, high fiber, immune boosting, autophagy promoting pocket bread as much as me. With every puffed pocket I squeal with excitement sharing my successful shortcut updates, innovative techniques, and modern tools to support outstanding results in your workplace for wellness. Since 2010 I’ve documented my sustainable health transformation with plant-based recipes, lifestyle lessons, and nutritional support. My original pita bread video is a visual testimony of the healthy slim down I experienced while I enjoyed my daily bead on a Protective Diet. With The Protective Diet Microbiome Population Project, we will adopt a lifestyle to protect, populate, and manipulate our microbiome for immunity, metabolic function, and optimal health while eliminating allergies, obesity, disease, and food cravings.

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