We can make gourmet-quality vanilla extract using our Instant Pot. I’m thrilled to share this cost-cutting, time-saving method that has made me feel like the savviest vanilla-rich foodie. This efficient technique uses fewer beans and produces a bolder, more aromatic extract than time-aged or commercial extracts. I’m not doing holiday shopping this year. I will spend an evening filling my home with the essence of vanilla while brewing extract to fill environmentally friendly repurposed glass bottles. In place of holiday cards, I’m making phone calls to reconnect with loved ones while decorating labels to dress up my vanilla extract gifts for everyone on my gift list. Protective Diet recipes are created to save time, cut costs, and improve food quality while offering protection to humans, animals, and our planet.

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