Sweet potato pie is the pumpkin pie of the South, and in my opinion, it is the far better tasting of the two. It is traditionally served on holidays celebrating Fall’s harvest of potatoes and warming spices. This pie’s beautiful presentation, creamy texture and aromatic flavors will have your friends and family excited to enjoy a Protective Diet style holiday. This dessert is healthy enough for breakfast and decadent enough to serve at a Thanksgiving celebration for guests who are not on a plant-based diet. As always, and even on the holidays, we keep recipes totally vegan, free of sugars, nuts and oil to honor our health and nourish our bodies. Take advantage of these innovative recipes to keep holidays traditional while staying on plan with every delicious bite. Your full-time practice not only benefits your protective cellular wall called the endothelium, it maintains your reprogrammed sensitive taste buds for improved meal satisfaction and long term sustainability on a low-fat plant-based diet.

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