Pumpkin Pie Premium PD Recipe

Hi Julie! I hope you have a wonderful blessed Thanksgiving! I wanted to take a moment and thank you for your support, encouragement and inspiration during my journey to wellness. I cooked my first vegan Thanksgiving and it turned out marvelous! FYI a homemade cranberry relish it was so so yummy! When we first spoke… Read more or comment “Shannon O.”

I’m very proud of all members who have chosen to change from an unhealthy diet to a healthy eating lifestyle. I’m just starting all over again…..today, Nov 19, 2016. I was eating clean, not eating meat, exercising, drinking water, etc. etc. And then one day about three months ago, I decided to just eat a… Read more or comment “For My Health and Happiness”

I’ve been a member of PDL for over a year and I really enjoy reading your posts and the wonderful photos. I started eating a protective diet (straight from a standard american diet) on February 22, 2014 after my friend Karla Freeze told me about it. I’m happy and excited to share that I’ve totally… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial”

I can’t thank you enough Julie for all of the information you have given me. I am even more excited about my decision to eat a plant-based diet. It just feels like the best thing I have done for myself in a very long time. I made Julie’s Creamy Potato and Kale Soup along with… Read more or comment “Kathryn J”

It is amazing how much better healthy food can taste when its prepared the right way. I enjoyed an outstanding Thursday night Football dinner with Julie and Jerry and was pleasantly surprised by how tasty their healthy food is. Thank you so much for sharing your knowledge and cooking for me Julie!

April 4, 2014…it was a new beginning for me. Over the past few DECADES, I’d gotten into some pretty nasty eating habits and I was wearing the consequences all over my body. I was arguably one of the worst fast-food junkies I know. McD for breakfast, most lunches, and many dinners…and fast foods and TV… Read more or comment “Judi B.”

I have lost 75lbs since starting the Protective Diet (PD) in July ‘13. My total weight loss has been 100Lb since becoming vegan in Nov. ‘12. Before PD I was pre-diabetic, had a high liver count, high cholesterol and acid reflex. I was on medicine for acid reflex and my doctor wanted to put me… Read more or comment “Maria A.”

I am now on week 8 on a Protective Diet (PD) and I can’t be happier with the program! I was feeling thin today, so I jumped on the scale to see the scale at 180! Yes, 180 means 8.5 pounds lost in the last 7 weeks. The best part is I LOVE what I… Read more or comment “Hurray! I love protectivediet.com!!!”