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Pumpkin Pie Premium PD Recipe

The texture of this pie is irresistible and the aromatic warm fall spices are balanced perfectly. This is a quick-prep, blend-and-bake make-ahead recipe for classic holiday pie with a gluten-free option. Sugar-free, fat-free, and low-cal, it’s loaded with fiber and protective antioxidants to leave you feeling and looking awesome this season. After just one bite, your guests will be considering joining you on a Protective Diet.

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Recipe Comments

Comments (2)

  1. Joann Wright

    posted by psymjw on November 21, 2016

    Excited to try this and the chocolate after making the magnificent sweet potato pie! Quick question: My pie plates are stoneware. Do I still need the parchment paper?

     

    • posted by Julie Marie on November 21, 2016

      I have made the pies in stoneware and in a glass pie plate without them sticking to the pan. They were not as easy to transfer and cut as when I used parchment paper.

       

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Kat’s testimonial recovering from fibromyalgia

    I am a see it to believe it kind of girl. Protective Diet has proven itself hands down. The most amazing thing is that my skin has started healing and I have not had a migraine since changing to PD. My skin from psoriasis kept me from many activities. I used to have to take tissues with me everywhere because I bled all the time. It not only was unsightly and people looked at me with horror. I could not sleep from pain. I suffered from hemiplegic migraines for a very long time. I had them 2-3 times a week. Severe paralysis from them having to use cane, walker and a wheelchair at one point. I have not had one in the entire month (miracle). My mouth has healed from lichen planus. The E.N.T doctor says I only have it about the size of a pea and I used to have it all over. I suffered blisters on the roof of mouth all the way down throat that have completely healed as well. I had fibromyalgia and psoriatic arthritis and I suffered from chronic pain. Levels of pain varied but constant pain nonetheless. Since changing to PD I only have pain on the days the weather is changing and I am able to move my fingers and write now.

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Karla’s Testimonial

    December 2, 2013 was the day I changed my life. I found Protective Diet the night before after someone in another plant based group mentioned the name. After going to the website and reading the details, I just knew it was for me! My highest weight, 371 here and my current weight Mid August, 2016. I had lost 92 lbs before adopting a vegan diet nearly a year prior to finding PD. My motivation for eating plant based is to prevent Alzheimer's since many in my family have it. I truly believe this way of eating is for optimal health. By following a Protective Diet I have reversed and eliminated: Type 2 diabetes, high cholesterol, anxiety, psoriasis (I was on meds for all of these - no meds at all now) as well as plantar fasciitis, oily skin and blackheads, gum disease (I had to have multiple rounds of antibiotics) sleep apnea (no CPAP machine needed anymore) and have now lost a total of 219 lbs. I haven't had a cold or flu in over 3 years. I have great energy, and I've learned that I enjoy cooking because I'd never cooked before PD! I'm 2 lbs from my goal weight but it doesn't matter. My body will get where it needs to be naturally. I love the food. It nourishes my body and my soul and tastes great! My mother had me on my 1st diet when I was in 5th grade and chubby, then I was overweight and then obese for many years. I'm so glad there will never be another "diet" for me. I thank you Julie Marie and Jerry for all you do! I love and appreciate the support we give each other. It's a wonderful life, PD style!
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