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Pumpkin Pie Premium PD Recipe

2016-11-15

The texture of this pie is irresistible and the aromatic warm fall spices are balanced perfectly. This is a quick-prep, blend-and-bake make-ahead recipe for classic holiday pie with a gluten-free option. Sugar-free, fat-free, and low-cal, it’s loaded with fiber and protective antioxidants to leave you feeling and looking awesome this season. After just one bite, your guests will be considering joining you on a Protective Diet.

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(4.5 / 5)

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2 people rated this recipe

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Recipe Comments

Comments (2)

  1. Joann Wright

    posted by psymjw on November 21, 2016

    Excited to try this and the chocolate after making the magnificent sweet potato pie! Quick question: My pie plates are stoneware. Do I still need the parchment paper?

     

    • posted by Julie Marie on November 21, 2016

      I have made the pies in stoneware and in a glass pie plate without them sticking to the pan. They were not as easy to transfer and cut as when I used parchment paper.

       

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  • Maria

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

    Three Years, 125lb GONE!!

    Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now it’s 140lb. I was able to lower my cholesterol (from 219 to 116), normalize my liver count, and eliminate the need for acid reflux medicine. I am no longer pre-diabetic and my skin is no longer oily.
    I started with Protective Diet over two years ago and have been enrolled in Protective Diet Education since the first class. I truly know that I would not be where I am today if it wasn’t for Protective Diet.

    The things that kept me motivated and on plan these last two years were:

    1. Being a part of PD-Ed (weekly interactive classes & new weekly recipes).

    2. The support and encouragement from Julie Marie the creator and instructor.

    3. The support from Protective Diet Living Facebook group (PDL).
    I have lost 100lb following Protective Diet. This program gave me the knowledge and encouragement I needed along my journey. My desire is to inspire others along their journey to better health. If I can do this, anyone can!

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Lori’s Testimonial