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Participants 21502
Class #220 | Day Fast & Feast Guide
Julie Marie October 2, 2018
Premium video access is available with our group coaching program Protective Diet Education. Click here for membership details to start eating your way to optimal health
Premium Membership Benefits Include:
- 30 Day Detox & Taste Bud Re-Program
- 50/50 Balanced Plate Practice
- 21 Meals to Mastery Challenge
- Maintaining goals with your Master Practice
- Access to 347 archived classes
- One live interactive coaching webcast per week
- Two weekly live interactive group coaching chats to answer all your questions
- Access to 762 original recipes to keep you excited and on plan
- At least one new innovative recipe is added per week
- 24 hour community support group
- Affiliate opportunity
- Access to Your Favorite Recipes
Class Description:
This class is packed with pro tips for regulating hunger hormones and stopping the snacks without feeling deprived, including 20+ examples of what I eat and drink for maximum results while Day Fasting and Feasting on One-Meal-A-Day (OMAD).
Class URL: https://protectivediet.com/courses/day-fast-feast-time-restricted-eating/lessons/class-220-day-fast-feast-guide/
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