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Baked Apples - © ProtectiveDiet.com
Baked Apples Free PD Recipe

I call this recipe ‘cheater...

Protective Diet Education

The most comprehensive & sustainable plant-based program available

  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • American Potato Salad Premium PD Recipe

    Average Rating: (5 / 5)

    This potato salad was inspired in my early childhood watching Justin Wilson's Southern cooking show on PBS. He gave many Northerners a peek into the delicious flavors ...

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Barb’s Testimonial

    I began my PD journey March 1, 2014. It all started because my FB friend posted a food picture from Julie's website protectivediet.com. Since starting protective diet, I have lost a total of 62 lbs in a little over 9 months! I didn't really have any health problems before starting my new plant based diet (that I know of) other than acid reflux, and I did have pretty bad carpel tunnel in my wrists that seems to have disappeared now!! I no longer have acid reflux and now I feel better than ever!!! I am no longer addicted to food or most of all addicted to chocolate!! I am so happy to have found this life style and I will never go back to eating a standard american diet (SAD) again!

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Sheree’s Testimonial

    Finding PD was that greatest blessing of my life. Julie’s classes fed me never-ending knowledge and the support that I so needed. To this day they are like sitting down to a huge Thanksgiving meal for my mind, body, and soul. Staying true to the PD way of eating including balanced plates of 50% veggies and 50% starch, and eating when I was hungry and stopping when I was full were the key to my 100 lb weight loss in 10 short months.