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Recent PD-Ed Webcasts & Recipes
Class #342 | Burritos With Homemade 12-Inch Flour Tortillas
This class features another genius recipe. These oil-free, whole grain, organic, flour tortillas will become a mealtime staple. With just one ingredient and Julie Marie’s proven tips, the most protective burrito on the planet also makes the easiest dinner clean-up ever.
Class #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
This class has nothing to do with the Super Bowl—unless you’re referring to the SUPER bowl of low calorie, anti-aging, cell recycling, disease decimating food in your Protective Diet kitchen! This class shares tips for activating AMPK, your cellular energy manager.
Lesson #340 | Resistant Starch & Unforgettable Theme Fries
Presenting resistant starch, the powerful fiber that promotes metabolic health, a lean BMI, enhanced satiety, and beneficial gut bacteria that make anti-inflammatory byproducts—all happy side effects of Protective Diet cookies, fries, banana bread, and more.
Instant Cheeze Sauce Premium PD Recipe
The world’s healthiest and silkiest oil free, nut free, plant-based cheeze recipe is here—AND it’s ready in only three minutes!
Instant Pot Shepard’s Pie Premium PD Recipe
Warm up with microbiome boosting resistant starch seasoned with protective warming spices. This modern day Shepard’s Pie satisfies winter appetites
Protective Winter Slaw Premium PD Recipe
A vibrant celebration of seasonal crunch that promises to invigorate your taste buds and nourish your body from the inside
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Community Class Review #325 | 3-Month Goal Challenge
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PD-Ed Online Classroom12March8:00 pm - 9:00 pmCommunity Class Review #309 – Get Excited and Get It Done
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Latest Recipes
Recipe Cuisines:
- American,
- Asian,
- Caribbean,
- French,
- German,
- Greek,
- Indian,
- Italian,
- Jewish,
- Mexican,
- Middle Eastern,
- Peruvian,
- Polish,
- Puerto Rican,
- Russian,
- Scottish,
- Southwestern,
- Spanish,
- Swedish,
- Vietnamese,
- Air Fryer,
- Bakery,
- Beverages,
- Bread,
- Breakfast,
- Condiments,
- Fermentation & Probiotics,
- Food Processor,
- Free Recipes,
- Freezer Friendly,
- Fresh Milled,
- Game Day,
- Getting Started,
- Gluten Free,
- Holiday Table,
- Ice Cream,
- Leftovers,
- Lifestyle,
- Okara,
- Party Starters,
- Pasta,
- Potato,
- Premium Recipes,
- Pressure Cooker,
- Quick Prep,
- Rice,
- Salads & Dressings,
- Sauces & Dips,
- Savory Snacks,
- Slow Cooker,
- Soup & Stew,
- Summertime,
- Techniques & Systems,
- Treats & Desserts,
- Veg It Up,
Recipe Types:
Instant Cheeze Sauce Premium PD Recipe
The world’s healthiest and silkiest oil free, nut free, plant-based cheeze recipe is here—AND it’s ready in only three minutes!
Instant Pot Shepard’s Pie Premium PD Recipe
Warm up with microbiome boosting resistant starch seasoned with protective warming spices. This modern day Shepard’s Pie satisfies winter appetites
Protective Winter Slaw Premium PD Recipe
A vibrant celebration of seasonal crunch that promises to invigorate your taste buds and nourish your body from the inside
Instant Pot Dried Beans and Rice Premium PD Recipe
Elevate your grain bowl or burrito night with this Mexican inspired Instant Pot recipe. It is quick to assemble with
12-inch Organic Whole Wheat Flour Tortillas Premium PD Recipe
Let’s elevate our food quality by crafting oil-free, tender, and versatile flour tortillas with just one ingredient. These tortillas are
Riced Cauliflower Burger Patties Premium PD Recipe
Let’s dive into the freezer and transform budget-friendly riced cauliflower into high-fiber veggie vessels to enjoy layered with our favorite
Bean Battered Mushrooms Premium PD Recipe
This is our favorite fuss-free Protective Diet air fryer recipe yet! Your struggling grain-free friends will point and cheer, “Bring
Better Than Kombucha Premium PD Recipe
For the love of kombucha I created this tangy, thirst-quenching, fizzy, sugar-free, and alcohol-free alternative. This bubbly beverage has the
Thank you. This is a great recipe.