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I call this recipe ‘cheater...
Protection for Humans,
Animals, & Our Planet
Creamy vanilla ice cream made from cancer-protective angiogenesis-inhibiting plant-based breakfast pantry ingredients is ours to enjoy on a Protective Diet. I have created the healthiest and creamiest, most ...
Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...
During strawberry season, from May to June, this quick-prep recipe will eliminate the disappointment and waste of the most perishable item in your plant-based refrigerator. Layer these saucy ...
With this one-pot health-promoting sugar-free fat-free Valentine’s Day themed cake recipe, I am happy to treat my sweetie and me any day of the week and all year ...
Get a healthy sugar-free chocolate fondue fix prepared in five minutes to encourage the consumption of protective winter fruit. Satisfaction guaranteed when finishing your personal feast or serving ...
Native American anthocyanin-rich jewels offer anti-aging protection to the ones you love most. The innovative use of nature’s protective pink flavonoids makes this fat free creamy hummus fun ...
Plant-based, egg-free, sugar-free and oil-free French Toast couldn’t be easier to make or more nostalgic with flavor and soft texture. With this Protective Diet quick-bake recipe, you will ...
Sugar-free and hard to believe soft and sticky cinnamon rolls are good for us. Your family might think they are asleep and still dreaming when they receive ...
Creamy smooth or loaded with magic fat-free NUTZ! We are celebrating guilt-free silky smooth organic plant-based PD Fudge. Oh my, how I wish I had this ...
Yes, you heard it right! These are brownies you can enjoy for breakfast! Why wait? Get your chocolate fix first thing in the morning. ...
The most comprehensive & sustainable
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Recent PD-Ed Webcasts
Class #255 – Baking Bread & Following Through on a Protective Diet Assemble open-faced party sandwiches
Select your fast 5 favorite recipes for busy weekdays
Making my favorite Quickie Cream of Veggie Soup with a gourmet twist
Proofing bread in the Instant Pot
Selecting a Dutch oven
How to use fermentation brine to enhance flavor and protection in recipes
Tips to get back on track and achieve your goals