Most Rated
Chick Pea Cucumber Salad - © ProtectiveDiet.com
Chickpea Cucumber Salad Recipe

This Middle Eastern inspired salad...

Education for Optimal Health

Lifestyle guidance, support & plant-based recipes the entire family will love

  • Cornbread Dressing - © ProtectiveDiet.com

    Cornbread Dressing Premium Recipe

    Average Rating: (5 / 5)

    Savory Cornbread Dressing will warm up your holiday table with Southern tradition. Serve with Protective Diet Mushroom Gravy, Holiday Loaf, Classic Cranberry Sauce, Onion & Herb ...

    Read more
  • Creamed Corn - © ProtectiveDiet.com

    Creamed Corn Premium Recipe

    Average Rating: (5 / 5)

    As a child, this classic veggie side dish was a regular on my plate. Creamy, slightly sweet and savory, and topped with freshly ground pepper please! Protective ...

    Read more
  • Cauliflurkey - © ProtectiveDiet.com

    Cauliflurkey Premium Recipe

    Average Rating: (5 / 5)

    This is a perfectly kind, health-promoting and delicious centerpiece for your holiday spread. Play it up with a couple paper frill booties and give thanks for the ...

    Read more
  • Holiday Loaf - © ProtectiveDiet.com

    Holiday Loaf Premium Recipe

    Average Rating: (5 / 5)

    At last we have a hearty main dish to serve up next to all of our favorite Protective Diet versions of traditional sides. Holiday dinners are now ...

    Read more
  • Cranberry Sauce - © ProtectiveDiet.com

    Classic Cranberry Sauce Premium Recipe

    Average Rating: (5 / 5)

    This season I am thankful for my health and freedom from sugar addiction. My holiday meals are perfection with sugar-free cranberry relish served with Holiday Loaf, Stuff Yourself ...

    Read more
  • Onion Herb Smashed Potatoes - © ProtectiveDiet.com

    Onion & Herb Smashed Potatoes Premium Recipe

    Average Rating: (4.3 / 5)

    Don’t bother making gravy for these bold mashed potatoes; they are awesome on their own. Use the slow cooker recipe shortcut and have these on the table ...

    Read more
  • Green Bean Casserol - © ProtectiveDiet.com

    Green Bean Casserole Premium Recipe

    Average Rating: (5 / 5)

    Complete your holiday plant based feast with this traditional dish. I gave the old fashioned version a healthy make over, but no one will suspect it. Don’t tell ...

    Read more
  • Stuff Yourself Stuffing - © ProtectiveDiet.com

    Stuff Yourself Stuffing Recipe

    Average Rating: (5 / 5)

    This traditional stuffing is holiday perfection in a pan, filled with cubes of healthy bread and all the fresh herbs of the season. It is sure to please ...

    Read more
  • Mashed Potatoes - © ProtectiveDiet.com

    Not So Fat So Mashed Potatoes Recipe

    Average Rating: (5 / 5)

    These creamy, mashed spuds served with Mushroom Gravy will fill you up and slim you down. Not So Fat So Mashed Potatoes are packed with fiber, protein ...

    Read more

Latest Recipes

Free Support Group