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Baked Apples - © ProtectiveDiet.com
Baked Apples Free PD Recipe

I call this recipe ‘cheater...

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  • Oven Baked French Toast Premium PD Recipe

    Average Rating: (5 / 5)

    Plant-based, egg-free, sugar-free and oil-free French Toast couldn’t be easier to make or more nostalgic with flavor and soft texture. With this Protective Diet quick-bake recipe, you will ...

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  • Onion & Chive Cream Cheeze Premium PD Recipe

    Average Rating: (5 / 5)

    Oil-free and additive-free creamy plant-based Onion & Chive Cream Cheese is a dream come true for the Protective Diet community. I layered my first batch on PD ...

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  • Buffalo Buttermilk Ranch Salad Premium PD Recipe

    Average Rating: (5 / 5)

    A combination of whole food plant-based ingredients dressed in PD camouflage, perfect for salad lovers in training. This recipe offers exciting familiar flavors served with satisfying starch ...

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  • Grilled Cheeze Sandwich Premium PD Recipe

    Average Rating: (5 / 5)

    Crispy and melted, perfectly prepared in under five minutes for you and your healthy PD kids. Keep this classic plain and simple, or layer it gourmet with ...

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  • Gyro Salad Premium PD Recipe

    Average Rating: (5 / 5)

    The Protective Diet Gyro Sandwich is one of our top-rated recipes. The Gyro Salad offers the same authentic Greek flavors with a quick-prep recipe. Easier to ...

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  • Greek Nachos4 - © ProtectiveDiet.com

    Greek Nachos Premium PD Recipe

    Average Rating: (5 / 5)

    If you thought Protective Diet Gyros were the bomb, think again! This recipe has all the flavor of gyros without the marinade time. We layered fresh ...

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  • Cream of Chick'n Soup - © ProtectiveDiet.com

    Cabbage Soup Premium PD Recipe

    Average Rating: (5 / 5)

    This is a bacon-free and dairy-free remake of my father's family-famous cabbage soup. The smell of it simmering evokes delicious cool-weather memories of my childhood. The ...

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  • Oil-free Broccoli & Garlic Sauce - © ProtectiveDiet.com

    Broccoli in Garlic Sauce Premium PD Recipe

    Average Rating: (5 / 5)

    This recipe is one of my favorite weekly quick and easy, flavorful and satisfying go-to recipes. It uses Protective Diet pantry staples and only requires one fresh ...

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  • German Potato Salad - © ProtectiveDiet.com

    German Potato Salad Premium PD Recipe

    Average Rating: (5 / 5)

    This warm potato salad was a specialty of my mother’s. It may have been the bacon rich recipe that started the onset of our heart disease. ...

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  • Perfect Pesto - © ProtectiveDiet.com

    Perfect Pesto Sauce Free PD Recipe

    Average Rating: (5 / 5)

    Pesto Pasta has always been a quick and easy summertime favorite of mine. Spring hits and I’m in search of beautiful basil plants to grow on my ...

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