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Seasoned Crispy Crackers - © ProtectiveDiet.com
Seasoned Crispy Crackers Premium Recipe

Protective Diet crackers are gluten-free,...

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Lifestyle guidance, support & plant-based recipes the entire family will love

  • Cutlets7

    Cutlets Premium Recipe

    Average Rating: (5 / 5)

    Baked or grilled for a sandwich, sliced as a salad topper, smothered and simmered in gravy, or tossed into a stir-fry, these Cutlets are a game-changer. Cutlets are ...

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  • Grits and Greens - © ProtectiveDiet.com

    Grits & Greens Premium Recipe

    Average Rating: (5 / 5)

    Here's a perfectly delicious way to incorporate protective greens into an energy packed breakfast. This warm bowl filled with satisfying Southern comfort tops my list of ...

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  • Grilled Steak Fries - © ProtectiveDiet.com

    Grilled Steak Fries Premium Recipe

    Average Rating: (5 / 5)

    I've had the pleasure of using a steam oven during in-home cooking lessons. These are the latest and greatest appliances in gourmet high-end kitchens. After spending ...

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  • Mexican Pizza - © ProtectiveDiet.com

    Mexican Pizza Premium Recipe

    Average Rating: (5 / 5)

    This quick, inexpensive and delicious personal-sized pizza recipe is a busy weeknight favorite. Divide this simple no roll, hand-pressed crust into two mini-sized, kid-pleasing pizzas. This ...

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  • Sloppy Jerrys - © ProtectiveDiet.com

    Slow Cooker Sloppy Jerrys Premium Recipe

    Average Rating: (5 / 5)

    Sloppy Joes are all about the sauce. I made this version with a sauce so sweet and wonderful I had to name them after Jerry. ...

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  • Frozen Yogurt - © ProtectiveDiet.com

    Frozen Yogurt Premium Recipe

    Average Rating: (5 / 5)

    This fruity and fluffy frozen yogurt is a summertime dream come true. Weighing in at less than 100 calories per serving, this frozen yogurt will cool you ...

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  • Blueberry Breakfast Muffins Featured Image - © ProtectiveDiet.com

    Blueberry Breakfast Muffins Recipe

    Average Rating: (5 / 5)

    Blueberry Breakfast Muffins are loaded with fresh blueberries and have a soft cake-like texture. They freeze and defrost beautifully, making them a perfect bake ahead grab and ...

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  • Perfect Pesto - © ProtectiveDiet.com

    Perfect Pesto Sauce Recipe

    Average Rating: (5 / 5)

    Pesto Pasta has always been a quick and easy summertime favorite of mine. Spring hits and I’m in search of beautiful basil plants to grow on my ...

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