Most Rated
Smash Browns Premium PD Recipe

Hot handheld potato breakfast patties...

Protection for Humans,

Animals, & Our Planet


 

  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

    Read more
  • Plant-Based Stroganoff Premium PD Recipe

    Average Rating: (5 / 5)

    Paprika-dusted pan-fried steak with mushrooms and onions, finished with sour cream, is a beloved Russian dish in need of my dietary-conscious hit-all-the-hearty-highlights makeover. Protective Diet’s oil-free dry browning ...

    Read more
  • Sugar-Free Kettle Corn Premium PD Recipe

    Average Rating: (4.5 / 5)

    The original sweet and salty crunchy treat was made in an iron kettle called a Dutch Oven and introduced to the United States by Dutch settlers in 1776. ...

    Read more
  • Corn Tortillas Premium PD Recipe

    Average Rating: (5 / 5)

    Thin homemade corn tortillas are easy to make with my quick-mix, sure-thing recipe and the right tools for the job. For years, I attempted a technique without a ...

    Read more
  • Nice Cream Cream Sandwiches Premium PD Recipe

    Average Rating: (5 / 5)

    Every time I open my freezer and see these ready to go, single-serve gluten-free chocolate cakes filled with creamy sugar-free French Vanilla Nice Cream, I scream with excitement! ...

    Read more
  • Cherry Cheeze Danish Premium PD Recipe

    Average Rating: (4.8 / 5)

    Protective Diet Tea Parties are all the rage when introducing friends to how delicious PD Living can be. Share this oil-free plant-based specialty whole grain coffee cake, layered ...

    Read more
  • Egg-less Omelet Premium PD Recipe

    Average Rating: (5 / 5)

    This cholesterol-free organic plant-based omelet will protect humans, animals and our planet while making you look like a gourmet chef. This easy-prep, set-it-and-forget-it cooking technique guarantees a ...

    Read more
  • Potato Skins Premium PD Recipe

    Average Rating: (5 / 5)

    Game Day is even more delicious on a Protective Diet with this sports bar classic remake. This super efficient and easy prep recipe will have you out ...

    Read more
  • Tamale Featured Image - © ProtectiveDiet.com

    Tamales Premium PD Recipe

    Average Rating: (5 / 5)

    I have simplified the technique, eliminated the pork lard, and reduced the cook time using a pressure cooker to allow you to have ten perfectly cooked hot tamales ...

    Read more
  • Matzoballs - © ProtectiveDiet.com

    Matzo Balls Premium PD Recipe

    Average Rating: (5 / 5)

    I grew up enjoying Matzo Ball Soup at Maxwell’s restaurant. Their special was an all you can eat bottomless bowl. My friends and I could never get past ...

    Read more

Protective Diet Education

The most comprehensive & sustainable
plant-based program available

Recent PD-Ed Webcasts

Class #284 – House Hunting Travel Meals & a Personal Jump Start with Bill This class inspires imagination with a walk through the Christensen Cabin in the high-desert of southwestern Utah including tips on manifesting your dreams, spontaneous travel meals, engaging with neighbors, and helping a friend get started on a Protective Diet.
Class #283 – Melt & Bake Cheeze Pro Tips This class is full of pro tips for steaming, applying and baking Melt & Bake Cheeze on pizza, nachos, quesadillas, tuna melts and casseroles bringing you cheezy success on a Protective Diet. Imagine a diet that keeps getting better…and this is just the beginning.

Latest Recipes

Kimchi Pizza With Plant-Based Kimchi chilling in the fridge, a unique and spicy gourmet pizza can be assembled and baking in under… Continue Reading
Plant-Based Kimchi Premium PD Recipe If quick-prep protective meals seasoned with spicy chiles, ginger, and garlic are your jam, preparing kimchi will become part of… Continue Reading
Sheet Pan Quesadillas Premium PD Recipe My hot-pan-pressed oven-baked method eliminates one at a time stove-top flipping, making you look and feel like a plant-based kitchen… Continue Reading
Chicago Thin Crust Cheeze & Sausage Premium PD Recipe “Pickup or delivery? Large thin crust cheese and sausage!” Sunday was pizza night and a call to the pizzeria was… Continue Reading

Free Support Group