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House Dressing - © ProtectiveDiet.com
House Dressing Free PD Recipe

This bright and tangy citrus...

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  • Nice Cream Cream Sandwiches Premium PD Recipe

    Average Rating: (5 / 5)

    Every time I open my freezer and see these ready to go, single-serve gluten-free chocolate cakes filled with creamy sugar-free French Vanilla Nice Cream, I scream with excitement! ...

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  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • Sugar-Free Macerated Strawberries Premium PD Recipe

    Average Rating: (5 / 5)

    During strawberry season, from May to June, this quick-prep recipe will eliminate the disappointment and waste of the most perishable item in your plant-based refrigerator. Layer these saucy ...

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  • Baba Ganoush Premium PD Recipe

    Average Rating: (5 / 5)

    Baba means father in Arabic, but I think it should mean king. King of Middle Eastern dips and spreads. Baba Ganoush is the most creamy and flavorful of ...

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  • Epic Egg-less Salad Premium PD Recipe

    Average Rating: (4.6 / 5)

    Fat-free whole food plant-based deli style egg salad has us looking forward to easy-pack cold sandwiches. We are feeling healthier than most, but we are blending right ...

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  • Freshca Premium PD Recipe

    Average Rating: (5 / 5)

    Grapefruit soda pop started out south of the border and was packaged as Fresca, Goya Refresco, and Jarritos Toronja. Also known as ting in Jamaica and Squirt, ...

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  • Hot Diggity Dogs Premium PD Recipe

    Average Rating: (4.9 / 5)

    I never imagined I could bring you a deliciously flavored Chicago style dog that looks and grills like the real deal and is packed with high fiber plant-based ...

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  • Summertime Slow Cooker BBQ Beans Featured Image - © ProtectiveDiet.com

    Summertime Slow Cooker BBQ Beans Premium PD Recipe

    Average Rating: (5 / 5)

    These aren't ordinary open the can and warm um up style baked beans. They have gourmet Foodie appeal along with traditional flavors. Make them for ...

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  • BBQ Sauce - © ProtectiveDiet.com

    PD Sweet & Spicy BBQ Sauce Premium PD Recipe

    Average Rating: (5 / 5)

    Are you tortured with the sweet smell of BBQ sauce filling the summer air? I refuse to stand by without rewarding you for your commitment to breaking ...

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  • Perfect Pesto - © ProtectiveDiet.com

    Perfect Pesto Sauce Free PD Recipe

    Average Rating: (5 / 5)

    Pesto Pasta has always been a quick and easy summertime favorite of mine. Spring hits and I’m in search of beautiful basil plants to grow on my ...

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Getting Started Recipes

Roasted Squash Curry Free PD Recipe This flavorful and colorful golden curry is rich with the spicy flavors of India. It incorporates Fall’s bounty of roasted… Continue Reading
Tzatziki Sauce Featured Image - © ProtectiveDiet.com Tzatziki Sauce Free PD Recipe This classic creamy garlic Greek condiment with fresh cucumber flavor is traditionally layered on Gyro Sandwiches. Enjoy Protective Diet's version… Continue Reading
Cacao Breakfast Muffins - © ProtectiveDiet.com Cacao Breakfast Muffins Free PD Recipe Help yourself to a few of these rich, dark chocolaty muffins as a perfectly healthy choice for breakfast or to… Continue Reading
Zucchini Bread - © ProtectiveDiet.com Zucchini Bread Free PD Recipe This satisfyingly simple sugar free health bread recipe is a perfect treat served with tea or for breakfast. This guilt… Continue Reading

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Class #263 – Bag of Questions Immediate support for Newbies, Pros and Day Fasters
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Latest Recipes

Chocolate Three Way Nice Cream Premium PD Recipe I have created three of the healthiest and creamiest chocolate ice cream flavors to please people with the utmost dietary… Continue Reading
Oil-Free Gluten-Free Samosas Premium PD Recipe Samosas are triangular pastry pillows filled with protective spices, potatoes and peas, originally from Southern Asia. These deep-fried egg-roll-like snacks… Continue Reading
Strawberry Cheeze Cake Nice Cream Premium PD Recipe A slice of plant-based strawberry cheesecake turned into a creamy sugar-free frozen scoop made from cancer-protective, angiogenesis-inhibiting, plant-based breakfast ingredients.… Continue Reading
Julie’s Beans Premium PD Recipe This creamy Instant Pot bean recipe is packed with protective neutral spices, making it a perfect meal starter. The first… Continue Reading
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