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  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • Chicago Thin Crust Cheeze & Sausage Premium PD Recipe

    Average Rating: (5 / 5)

    “Pickup or delivery? Large thin crust cheese and sausage!” Sunday was pizza night and a call to the pizzeria was one we were excited to make! It gave ...

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  • Dragon Munch Premium PD Recipe

    Average Rating: (5 / 5)

    Knock your socks off with sweet & spicy sugar-free non-GMO crunchy corn puffs packed with protective capsaicin. This quick-prep five-minute-to-ready recipe satisfies spicy-sweet cocktail nut desires without any ...

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  • French Vanilla Nice Cream Premium PD Recipe

    Average Rating: (4.7 / 5)

    Creamy vanilla ice cream made from cancer-protective angiogenesis-inhibiting plant-based breakfast pantry ingredients is ours to enjoy on a Protective Diet. I have created the healthiest and creamiest, most ...

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  • Blue Chai Premium PD Recipe

    Average Rating: (5 / 5)

    This calorie-free all-natural flower blossom brew is potent with protective anthocyanidin. These cobalt blue antioxidants protect the plant from damaging UV rays. We can simply sip on this ...

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  • No-Bake Strawberry Shortcake Premium PD Recipe

    Average Rating: (5 / 5)

    Mother’s Day is our reminder that strawberries are in their natural growing season. April through June they burst with amazing red color and flavor. Every spring Jerry notices ...

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  • Julie’s Baby Jack Ribs Premium PD Recipe

    Average Rating: (5 / 5)

    Julie’s Baby Jack Ribs with sugar-free Sweet & Spicy BBQ Sauce, complete with cinnamon bones, are a gluten-free easy-prep recipe promoting finger licking vegan fun in your kitchen. ...

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  • Epic Egg-less Salad Premium PD Recipe

    Average Rating: (4.7 / 5)

    Fat-free whole food plant-based deli style egg salad has us looking forward to easy-pack cold sandwiches. We are feeling healthier than most, but we are blending right ...

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  • Veggie Sushi Rolls Premium PD Recipe

    Average Rating: (5 / 5)

    Sushi in Japanese means vinegar rice. Short grain sticky rice holds veggies together or can be wrapped with nori to create a maki roll. Japanese cuisine is ...

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  • American Potato Salad Premium PD Recipe

    Average Rating: (5 / 5)

    This potato salad was inspired in my early childhood watching Justin Wilson's Southern cooking show on PBS. He gave many Northerners a peek into the delicious flavors ...

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Protective Diet Education

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plant-based program available

Recent PD-Ed Webcasts

Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast This class features shredded zucchini with workout tips that boost natural growth hormone production and fat burn for a lean, muscular body composition minus the processed proteins and energy drinks pushed by the fitness industry. Let’s get shredding!
Class #289 | You Are Not a Victim of Osteoporosis – It’s Reversible & Preventable This class dispels the mystery behind conventional testing, diagnosis and treatment of Osteoporosis in our pharmaceutically-educated society, with four action steps for a holistic, “sure thing” fix that offers high energy, optimal health and a fit body to live in.
Class #288 – Socializing & PD Living – a “This Is How We Do It” live broadcast This class empowers you to think like a pro in social situations where food is a focus. Learn to enjoy the excitement of socializing and manage the stress of mandatory work events, while protecting your endothelium and epithelium with everything you’ve got.

Latest Recipes

Fat-Free Brown Rice Risotto Premium PD Recipe Traditional risotto is slowly simmered and stirred with broth additions to produce tender rice surrounded with a comforting creamy sauce.… Continue Reading
Summer Spaghetti Premium PD Recipe No one will guess this fat-free yet creamy and quick-to-the-table Instant Pot recipe was made by stirring zucchini, veggie broth… Continue Reading
Dammeron Valley Vinaigrette Premium PD Recipe I created this naturally sweetened oil-free protective roasted grape vinegarette to share with my neighbors and pay homage to our… Continue Reading

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