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Garlic and Herb Balsamic Dressing - © ProtectiveDiet.com
Garlic and Herb Balsamic Vinaigrette...

This flavorful salad dressing has...

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Lifestyle guidance, support & plant-based recipes the entire family will love

  • Chocolate Cream Pie Premium Recipe

    Average Rating: (4.4 / 5)

    I should have named this health promoting, creamy dark chocolate, oil-free, fat-free, nut-free and tofu-free Too Good To Be True Pie. Healthy people all around the world ...

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  • Stuffed Plum Tomatoes Premium Recipe

    Average Rating: (5 / 5)

    Traditionally filled with tangy goat cheese, fresh herbs and topped with Parmesan breadcrumbs, this classic summertime dinner party favorite was in desperate need of a Protective Diet makeover. ...

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  • Fudge Premium Recipe

    Average Rating: (5 / 5)

    Creamy smooth or loaded with magic fat-free NUTZ! We are celebrating guilt-free silky smooth organic plant-based PD Fudge. Oh my, how I wish I had this ...

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  • hibiscus tea

    Flower Water Premium Recipe

    Average Rating: (5 / 5)

    This gorgeous, ruby red, zero-calorie beverage tops the charts with antioxidant power leaving green tea in the dust. Hydrating and freshly tart, this elixir will protect your ...

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  • Orange Chick'n 1 - © ProtectiveDiet.com

    Orange Chick’n Premium Recipe

    Average Rating: (4.6 / 5)

    This sweet, sticky & tangy classic Chinese Orange Chicken dish received a special Protective Diet make-over. It looks just like the original and the sauce will have ...

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  • Homemade Lasagna - © ProtectiveDiet.com

    Homemade Lasagna Premium Recipe

    Average Rating: (5 / 5)

    My guess is that you never expected to be enjoying lasagna and achieving all your health goals while slimming down. You definitely never thought you’d be cutting ...

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  • Roasted Pomodoro Pasta - © ProtectiveDiet.com

    Roasted Pomodoro Sauce Premium Recipe

    Average Rating: (5 / 5)

    This sweet, roasted tomato sauce has a mild garlic flavor and is perfect to prepare at the end of the summer when tomatoes are abundant and garden herbs ...

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  • Spring Rolls - © ProtectiveDiet.com

    Vietnamese Spring Rolls Premium Recipe

    Average Rating: (5 / 5)

    Fresh and beautiful describes these little bundles of salad that you can eat with your hands. They are the perfect vessel to top with Peanut-less Peanut Sauce, ...

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  • Cherry Chocolate Chip Ice Cream - © ProtectiveDiet.com

    Cherry Chocolate Chip Ice Cream Premium Recipe

    Average Rating: (5 / 5)

    Growing up, this was one of my favorite ice cream flavors. Protective Diet gave this familiar favorite a sugar and dairy-free makeover. Offer it to your ...

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  • Spinach Dip - © ProtectiveDiet.com

    Spinach Dip Recipe

    Average Rating: (4.2 / 5)

    This is an old school 80’s style dip with a Protective Diet makeover. It has all the creaminess and soup mix flavor of the original party favorite without ...

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